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By Sue Shekut, Owner, Working Well Massage, Licensed Massage Therapist, Certified Wellness Coach, ACSM Personal Trainer

Worksite Wellness Programs Increases Productivity and Employee Retention

This coming week is National Workplace Wellness Week!  And no, it’s not just another Hallmark Holiday,  it’s a government resolution to promote workplace wellness.

History of Workplace Wellness Week

In 2008, the the U.S. House of Representatives passed a federal resolution creating National Workplace Wellness Week. The resolution, which was endorsed by the American Heart Association (AHA), Chamber of Commerce, Partnership for Prevention and many other groups, designated the first full week of April as “National Workplace Wellness Week.” During this week, private and public employers across the country are encouraged to invest in the health of their employees by creating worksite employee health promotion programs, or by sharing their worksite wellness experiences with other employers.

Workplace Wellness Statistics

The American Heart Association offers a handy fact sheet with some alarming statistics on workplace wellness:

· Health care costs in the United States doubled from 1990 to 2001 and are expected to double again by 2012

· Chronic illnesses affect more than a third of working-age Americans and the costs associated with chronic diseases account for approximately 75 percent of the nation’s annual health care costs

· Over 130 million Americans are employed across the United States and since a significant part of their day is spent at work, comprehensive, culturally sensitive health promotion within the workplace is essential to maintain and improve the nation’s health

· Nearly 60 percent of employers’ after-tax profits are spent on corporate health benefits. An estimated 25-30 percent of companies’ medical costs per year are spent on employees with excess health risk. That contrasts to three decades ago when only seven percent of corporate profits paid for health costs

· Addressing risk factors early can make a difference. For example, $5.6 billion in heart disease costs could be saved if one-tenth of Americans began a regular walking program

· Employer spending on health promotion and chronic disease prevention is a good business investment. Programs have achieved a rate of return on investment ranging from $3 to $15 for each dollar invested with savings realized between 12 and 18 months

National Workplace Wellness Week starts on April 5th and offers a new approach to some old stubborn problems that employers and employees face related to costs, health, productivity and morale, to mention a few. This information can help any company and can help them to take action to conquer their own health and wellness issues.

Get Well With Working Well Massage

One way to help employees reduce stress, increase productivity and computational skills and reduce muscle tension is to bring in Licensed Massage Therapists from Working Well Massage to give staff members a short chair massage.  Massage is an easy, cost effective way for employers to kick off or inject new energy into a workplace wellness initiative.

If your company already has a workplace massage program, tell us what you like about it! How has it benefited you?

if your company does not provide employees with massages, ask your Human Resources Department to look into it. You, and your fellow staff members, will be glad you did! For information on setting up a workplace wellness program including massage therapy, go to our website.

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By Sue Shekut, Owner, Working Well Massage, Licensed Massage Therapist, Certified Wellness Coach, ACSM Personal Trainer

I’ve been performing chair massages in the Chicago area for the past 10 years or so. In 2001, I opened my first chair massage station in Whole Foods Gold Coast. Since then I’ve opened several chair massage stations in and around the Chicago area. As a massage therapist and former corporate trainer and writer, I had a number of different “bosses” and I’ve learned from each of them.  I’ve learned to select good team members and treat them with respect, provide them with good working conditions and give them the opportunity to promote themselves.

The Working Well Massage chair stations provide an excellent opportunity for good massage therapists to meet new clients. The in store massage stations also give massage clients a chance to meet and sample the work of a variety of talented massage therapists at a reasonable rate.

Who are these talented massage therapists at Working Well chair massage stations?

In the coming weeks, I will be introducing some of them to you. This week, I am introducing Dennis Frymire, a recent addition to our Lincoln Park team.

Dennis gives  a really powerful deep tissue massage and can also scale back his pressure to give a nice relaxing massage. For those that want deep pressure and a skilled therapeutic massage, I highly recommend Dennis!

Dennis Frymire, Licensed Massage Therapist, Actor

I interviewed Dennis about his interest in massage, his style and his education. Read on for Dennis’ story:

Dennis Frymire

I came into a massage therapy as part of a lifestyle overhaul I realized I needed after my mom passed away in March of 2008. My dad passed away in 2002, and both of them leaving us at such relatively young ages made me realize that I needed make some changes in how I was living, and massage therapy came along with that. At the time I was considering different massage schools, a co-worker in my office had just graduated from The Soma Institute, and she highly recommended the school.

Having trained at Soma, I approach massage more from a clinical and therapeutic aspect. I give a great wellness massage, but I love helping clients with specific knots and stresses that they need to have worked out. One of the reasons I love giving chair massages is that they often have that specific focus on a problem area for the client. As I continue to grow and hone my skills, I am very interested in exploring sports massage further.

I currently massage with Working Well Massage at the Lincoln Park location at 1550 N. Kingsbury.
My hours at the chair massage station are:

Thursdays from 12 noon to 4 p.m.
Saturdays from 12 noon to 4 p.m.

I also give chair massages to club members at West Loop Athletic Club. I also make outcalls to private clients under my own business, Better Life Massage & Bodywork.

I am also an actor, director, and performer around Chicago. As part of a way of giving back to the Chicago theater community, I offer my massage services to fellow actors and performers at a heavily discounted rate.

Note: Although Dennis looks very serious in his professional headshot, he’s a very laid back, easy-going guy. If you meet him in person, he will likely be smiling! Stop by and try a massage with Dennis on Thursdays or Saturdays from 12 noon to 4p.m. at the Lincoln Park chair massage location at 1550 N. Kingsbury.

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