By Sue Shekut, Owner, Working Well Massage, Licensed Massage Therapist, Certified Wellness Coach, ACSM Personal Trainer
Recently I’ve had a lot of questions from clients about modifying their desks and workstations to help reduce back and neck pain. So I thought I’d list the top posts for ergonomic workspace solutions in one location. If you have an uncomfortable chair or need a keyboard tray but your desk doesn’t easily allow for one, read the posts listed below from this blog.
Fit Your Keyboard to You Not You to Your Keyboard!
Fit Your Keyboard to You Not You to Your Keyboard!3M Keyboard Tray Extender
Save Your Back with a Backrest for Car and Office
Backrest For the Above Average in Height That Need Head and Neck Support
Backrest for Short and Medium Height People
Great Backrest for People of Wider Girth and Gamers Too!
Pair Your Backrest with a Great Seat Cushion
Footrests for the Vertically Challenged
Related articles by Zemanta
- Ergonomics in the Workplace: Does It Help Productivity? (brighthub.com)
- How to Properly Set Up a Computer Workstation (brighthub.com)

