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Grillhttps://workingwellresources.blog/wp-content/uploads/2018/07/sealander-camper-boat-640x325.jpgSealander-camper-boat-640x325Sealander, photo from Good Homes Design. 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and Luluhttps://workingwellresources.blog/wp-content/uploads/2018/06/img_2006.jpgIMG_2006https://workingwellresources.blog/wp-content/uploads/2018/06/fullsizer.jpgFullSizeRAnne-marie modeling beauty counter tinted spf moisturizer and the cheek/ lip stick in "hibiscus "https://workingwellresources.blog/wp-content/uploads/2018/06/23905215_1712286638804466_4030679788851532093_n1.jpg23905215_1712286638804466_4030679788851532093_nLulu'shttps://workingwellresources.blog/wp-content/uploads/2018/06/il_340x270-1010924878_9r4a.jpgil_340x270.1010924878_9r4ahttps://workingwellresources.blog/wp-content/uploads/2018/06/isc_90x90-46885008350_k86o.jpgisc_90x90.46885008350_k86oAnne-mariehttps://workingwellresources.blog/wp-content/uploads/2018/06/23905215_1712286638804466_4030679788851532093_n.jpg23905215_1712286638804466_4030679788851532093_nhttps://workingwellresources.blog/wp-content/uploads/2018/06/0309071201.jpg0309071201Anne-marie massaging clients at a WWM event years ago2018-09-14T01:16:17+00:00monthlyhttps://workingwellresources.blog/2018/05/28/happy-memorial-day-from-working-well-massage-2/https://workingwellresources.blog/wp-content/uploads/2018/05/999.jpg9992018-11-13T12:44:41+00:00monthlyhttps://workingwellresources.blog/2009/08/30/49/2018-04-30T23:55:29+00:00monthlyhttps://workingwellresources.blog/2011/01/05/indoor-mountain-biking/https://workingwellresources.blog/wp-content/uploads/2010/12/0102-cle-2010-course.jpg0102 cle 2010 course2018-04-30T23:50:26+00:00monthlyhttps://workingwellresources.blog/2018/04/30/come-see-the-new-working-well-massage-booth-inside-whole-foods-market-in-lincoln-park/https://workingwellresources.blog/wp-content/uploads/2018/04/20180424_112343.jpg20180424_112343WWM chair massage booth's new sound absorbing wallhttps://workingwellresources.blog/wp-content/uploads/2018/04/20180427_191218.jpg20180427_191218WWM chair massage booth has a new look!https://workingwellresources.blog/wp-content/uploads/2018/04/20180424_112411.jpg20180424_112411WWM chair massage booth https://workingwellresources.blog/wp-content/uploads/2018/04/20180424_112415.jpg20180424_112415Inside new WWM chair massage boothhttps://workingwellresources.blog/wp-content/uploads/2018/04/20180413_202003.jpg20180413_202003New sound and privacy barriers above the new WWM boothhttps://workingwellresources.blog/wp-content/uploads/2018/04/20180427_191312.jpg20180427_191312New WWM Booth in WFM Lincoln Park2018-04-30T23:37:56+00:00monthlyhttps://workingwellresources.blog/2018/04/01/happy-april-fools-day-from-working-well-massage/https://workingwellresources.blog/wp-content/uploads/2018/04/april-fools-day_shutterstock_9078316.jpgApril-Fools-Day_shutterstock_9078316https://workingwellresources.blog/wp-content/uploads/2018/04/158677-281x375-elvis-lives.jpg158677-281x375-Elvis-lives2018-04-01T18:55:43+00:00monthlyhttps://workingwellresources.blog/2018/03/17/happy-saint-patricks-day-from-working-well-massage-check-out-our-new-green-booth/https://workingwellresources.blog/wp-content/uploads/2018/03/20180316_183610.jpg20180316_183610https://workingwellresources.blog/wp-content/uploads/2018/03/20180316_183700.jpg20180316_183700https://workingwellresources.blog/wp-content/uploads/2018/03/20180316_183634.jpg20180316_1836342018-03-17T22:16:28+00:00monthlyhttps://workingwellresources.blog/2018/03/10/working-well-massage-lincoln-park-booth-is-getting-a-new-look-and-has-a-new-corporate-office/https://workingwellresources.blog/wp-content/uploads/2018/03/resized952018031195115248.jpgResized952018031195115248https://workingwellresources.blog/wp-content/uploads/2018/03/resized952018031195115107.jpgResized952018031195115107https://workingwellresources.blog/wp-content/uploads/2018/03/20180309_172117.jpg20180309_172117https://workingwellresources.blog/wp-content/uploads/2018/03/20180309_1723311.jpg20180309_1723312018-03-11T18:22:14+00:00monthlyhttps://workingwellresources.blog/2013/05/27/put-your-money-where-your-mind-is-help-fund-a-massage-research-study-for-the-price-of-a-cup-of-coffee/https://workingwellresources.blog/wp-content/uploads/2013/05/18eb4d5.jpg18eb4d5Christopher A. Moyer Ph.D. https://workingwellresources.blog/wp-content/uploads/2013/05/51naacd4jxl-_bo2204203200_pisitb-sticker-arrow-clicktopright35-76_aa300_sh20_ou01_.jpg51NAaCd4jxL._BO2,204,203,200_PIsitb-sticker-arrow-click,TopRight,35,-76_AA300_SH20_OU01_2018-03-11T18:08:52+00:00monthlyhttps://workingwellresources.blog/2018/02/14/happy-valentines-day-2018-from-working-well-massage/https://workingwellresources.blog/wp-content/uploads/2018/02/valentines-day-pictures-2018-valentines-images-happy-day017happy-when-is.pngvalentines-day-pictures-2018-valentines-images-happy-day017happy-when-is2019-02-14T04:20:24+00:00monthlyhttps://workingwellresources.blog/2018/01/17/wellness-on-ice/https://workingwellresources.blog/wp-content/uploads/2018/01/91o1pfropul-_sl1500_.jpg91O1PFROPuL._SL1500_Traction Cleats Ice Snow Gripshttps://workingwellresources.blog/wp-content/uploads/2018/01/916ytijnbjl-_sl1500_.jpg916ytijnbJL._SL1500_Yaktraxhttps://workingwellresources.blog/wp-content/uploads/2018/01/18cra9sapnvcbjpg.jpg18cra9sapnvcbjpgInfographic from http://www.tabletinfographics.com/store/2018-01-17T14:05:50+00:00monthlyhttps://workingwellresources.blog/2009/11/25/nasas-top-ten-plants-to-remove-formaldehyde-benzene-and-carbon-monoxide-from-indoor-air/https://workingwellresources.blog/wp-content/uploads/2009/11/formaldehyde.jpgformaldehydeProducts made with Formaldehyde. Image from Greenday systemshttps://workingwellresources.blog/wp-content/uploads/2009/11/spathiphyllum-mojo.jpgspathiphyllum-mojoPeace Lily. Image from www.spaths.comhttps://workingwellresources.blog/wp-content/uploads/2009/11/janetcraig.jpgJanetCraig Dracaena Janet Craig. Image from www.dracaena.com2017-11-26T20:33:33+00:00monthlyhttps://workingwellresources.blog/2017/11/23/happy-thanksgiving-from-working-well-massage/https://workingwellresources.blog/wp-content/uploads/2017/11/happy-thanksgiving-background.jpghappy-thanksgiving-background2017-11-23T16:22:14+00:00monthlyhttps://workingwellresources.blog/2017/11/11/free-mental-health-service-for-chicago-veterans/https://workingwellresources.blog/wp-content/uploads/2017/11/headstronglogo-tagline.pngHeadstrongLogo-Taglinehttps://workingwellresources.blog/wp-content/uploads/2017/11/gah-2017-site-header-600.pngGAH-2017-site-header-6002017-11-11T21:10:02+00:00monthlyhttps://workingwellresources.blog/2017/08/29/how-to-successfully-use-a-stand-up-paddle-board/https://workingwellresources.blog/wp-content/uploads/2017/08/goedkoopste-sup-board-kopen.jpggoedkoopste-sup-board-kopenPaddleboarding with your pet! An advanced skill. Image from https://www.reviewgigant.com/sup-board-kopen-gidshttps://workingwellresources.blog/wp-content/uploads/2017/08/yoga-sup-board-kopen.jpgyoga-sup-board-kopenimage from https://www.reviewgigant.com/sup-board-kopen-gids/https://workingwellresources.blog/wp-content/uploads/2017/08/couples.jpgimage from http://www.chicabrava.com/news-events/sup-your-way-to-being-fit/https://workingwellresources.blog/wp-content/uploads/2017/08/7d288685-296c-4c34-b159-9e44b02ba35b_1-e3c9b9b2af88f01efe26e08f0c2d305b.jpgBestway Inflatable Paddle Board6e08f0c2d305b2017-09-18T20:27:46+00:00monthlyhttps://workingwellresources.blog/2017/08/21/working-well-massage-and-illinicare-health-team-up-to-promote-wellness-to-chicago-area-residents-on-saturday-8-19-17/https://workingwellresources.blog/wp-content/uploads/2017/08/20170819_121829.jpg20170819_121829https://workingwellresources.blog/wp-content/uploads/2017/08/20170819_113330.jpg20170819_113330https://workingwellresources.blog/wp-content/uploads/2017/08/20170819_105228.jpgWWM's Niiki giving relaxing massages2017-08-25T14:47:46+00:00monthlyhttps://workingwellresources.blog/2017/07/04/happy-july-4th-from-working-well-massage/https://workingwellresources.blog/wp-content/uploads/2017/07/independence-day-parade-a.jpgindependence-day-parade-APhoto from www.history.com2017-07-04T14:37:41+00:00monthlyhttps://workingwellresources.blog/2017/06/07/deskercize-exercise-for-those-that-work-at-a-desk-all-day/https://workingwellresources.blog/wp-content/uploads/2017/06/concept-seating-deskercisev2-page-001.jpgConcept-Seating-Deskercisev2-page-0012017-06-07T13:09:33+00:00monthlyhttps://workingwellresources.blog/2017/05/27/chair-massage-at-the-airport/https://workingwellresources.blog/wp-content/uploads/2017/05/20170503_181449-e1495731959727.jpg20170503_1814492017-05-25T17:09:47+00:00monthlyhttps://workingwellresources.blog/2017/05/25/working-well-massage-chair-stations-now-accepting-credit-cards/https://workingwellresources.blog/wp-content/uploads/2017/05/visa-768x244.pngVisa-768x2442018-06-26T14:03:17+00:00monthlyhttps://workingwellresources.blog/2010/07/29/find-hiking-trails-near-you-by-zip-code/2017-05-31T13:00:01+00:00monthlyhttps://workingwellresources.blog/2017/05/14/happy-mothers-day-from-working-well-massage/https://workingwellresources.blog/wp-content/uploads/2017/05/1367850457_mothers-day2.jpg1367850457_Mothers-day2https://workingwellresources.blog/wp-content/uploads/2017/05/2w8lbwudvhxb63edwipssmdxitb3uehvboyawk6ujjrroquliz1crnwyvftxetvvfsqduuys128.jpg2w8LBWudvHxb63EdwipssMdxITb3ueHvboYAWK6uJjRRoquliZ1cRnwyVfTXeTVVFsQDUUY=s1282017-05-14T19:14:06+00:00monthlyhttps://workingwellresources.blog/2017/04/09/building-your-network-of-people-that-support-encourage-and-validate-you/https://workingwellresources.blog/wp-content/uploads/2017/04/gratitude-happiness-2-640x323.jpggratitude-happiness-2-640x323PHoto from https://teenlineonline.org/parents/embracing-gratitude/https://workingwellresources.blog/wp-content/uploads/2017/04/il_340x270-1081433051_r8it.jpgil_340x270.1081433051_r8itPhoto from https://www.etsy.com/listing/462269792/im-doing-me-t-shirt-inspirational-self?ga_order=most_relevant&ga_search_type=all&ga_view_type=gallery&ga_search_query=IM%20doing%20me%20tshirt&ref=sr_gallery_1https://workingwellresources.blog/wp-content/uploads/2017/04/social-support-and-stress-management.jpgsocial-support-and-stress-managementPhoto from http://jesusgilhernandez.com2017-04-09T14:22:52+00:00monthlyhttps://workingwellresources.blog/2017/02/25/wwm-chair-massage-is-ready-to-relax-chicago-in-whole-foods-market-lincoln-park/https://workingwellresources.blog/wp-content/uploads/2017/02/photo-285x300.jpgphoto-285x300David Khttps://workingwellresources.blog/wp-content/uploads/2017/02/david-m-for-web-210x300.gifdavid-m-for-web-210x300David Mhttps://workingwellresources.blog/wp-content/uploads/2017/02/najat-smile-for-web.gifnajat-smile-for-webNajathttps://workingwellresources.blog/wp-content/uploads/2017/02/p1110845-300x225.jpgp1110845-300x225Kimoshahttps://workingwellresources.blog/wp-content/uploads/2017/02/20161025_172707-e1481508939839-169x300.jpg20161025_172707-e1481508939839-169x300Starlettehttps://workingwellresources.blog/wp-content/uploads/2017/02/20161223_183047.jpg20161223_183047Trinahttps://workingwellresources.blog/wp-content/uploads/2017/02/20151024_171136-169x300.jpg20151024_171136-169x300Pattyhttps://workingwellresources.blog/wp-content/uploads/2017/02/1408728910430-300x224.jpg1408728910430-300x224Aaronhttps://workingwellresources.blog/wp-content/uploads/2017/02/bernardo-for-web-275x300.gifbernardo-for-web-275x300Bernadohttps://workingwellresources.blog/wp-content/uploads/2017/02/najat-massaging-at-wfgc-300x225.jpgnajat-massaging-at-wfgc-300x225Najat Mondays 4-8pm, Wednesdays, 4-8pm, Fridays' 12-4pm Saturdays 12-4pm2017-05-14T18:57:24+00:00monthlyhttps://workingwellresources.blog/2017/02/04/the-end-of-an-era-in-chicago-wwm-closes-its-gold-coast-location-at-30-w-huron-on-1-31-17/https://workingwellresources.blog/wp-content/uploads/2017/02/20170203_192511.jpg20170203_192511https://workingwellresources.blog/wp-content/uploads/2017/02/20170203_192421.jpgWFM Gold Coast after 2-1-17https://workingwellresources.blog/wp-content/uploads/2017/02/20170131_205811.jpg20170131_205811https://workingwellresources.blog/wp-content/uploads/2017/02/20170131_205156.jpg20170131_205156No more WWM at WFM Gold Coast-WWM has left the building!https://workingwellresources.blog/wp-content/uploads/2017/02/20170131_205132.jpg20170131_205132https://workingwellresources.blog/wp-content/uploads/2017/02/20170131_205124.jpg20170131_205124https://workingwellresources.blog/wp-content/uploads/2017/02/20170131_203026.jpg20170131_203026Najat cleans our space as we dismantle our WWM 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Petrikiv, LMThttps://workingwellresources.blog/wp-content/uploads/2016/12/andrewatnsh2015.gifandrewatnsh2015Andrew Petrikiv, LMThttps://workingwellresources.blog/wp-content/uploads/2016/09/20160823_113028.jpg20160823_113028WWM inside WFM Lincoln Parkhttps://workingwellresources.blog/wp-content/uploads/2016/09/wwm-wf-gc-calm.gifwwm-wf-gc-calmWFM-Gold Coast seatinghttps://workingwellresources.blog/wp-content/uploads/2016/09/wwm-fwf-gc-side-view-cropped.gifwwm-fwf-gc-side-view-croppedWWM inside WFM Gold Coast2018-10-08T16:11:38+00:00monthlyhttps://workingwellresources.blog/2016/11/24/working-well-massage-give-thanks/2016-11-24T14:56:52+00:00monthlyhttps://workingwellresources.blog/2016/11/20/last-chance-for-a-relaxing-chair-massage-with-cindy-at-working-well-massage/https://workingwellresources.blog/wp-content/uploads/2016/11/cindy-for-web.gifcindy-for-webCindy Bokhof, LMT2016-11-21T02:07:06+00:00monthlyhttps://workingwellresources.blog/2016/10/22/dont-be-a-slave-to-the-scale/https://workingwellresources.blog/wp-content/uploads/2016/10/8102631-a-woman-has-a-ball-and-chain-on-her-leg-and-standing-on-the-scales.jpg8102631-a-woman-has-a-ball-and-chain-on-her-leg-and-standing-on-the-scaleshttps://workingwellresources.blog/wp-content/uploads/2016/10/measure-body-fat-3.jpgmeasure-body-fat-3Body fat percentage measurement 2016-10-22T18:10:43+00:00monthlyhttps://workingwellresources.blog/2016/09/13/reduce-your-anxiety-with-massage/https://workingwellresources.blog/wp-content/uploads/2016/09/20160823_113041.jpg20160823_1130417 days a week, we reduce anxiety and muscle pain at Whole Foods Lincoln Park and Whole Foods Gold Coasthttps://workingwellresources.blog/wp-content/uploads/2016/09/stressball-300x176.jpgstressball-300x176Massage reduces 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Photo by Sue Shekut.2013-08-21T01:14:14+00:00monthlyhttps://workingwellresources.blog/2013/07/28/calming-the-mind-by-stressing-out-the-body-and-teaching-yourself-how-to-relax-while-stressed/https://workingwellresources.blog/wp-content/uploads/2013/07/akorb.jpgakorbAlex Kolb Ph'D.2013-08-18T17:24:39+00:00monthlyhttps://workingwellresources.blog/2013/07/27/the-latest-news-on-toning-shoes-should-we-love-em-or-leave-em/https://workingwellresources.blog/wp-content/uploads/2013/07/skechers-toning-shoes-lawyer-injuries-caused-by-skechers-infographic.jpgskechers-toning-shoes-lawyer-injuries-caused-by-skechers-infographic2013-07-27T19:15:11+00:00monthlyhttps://workingwellresources.blog/2013/07/22/a-sensible-guide-to-a-plan-to-stop-overating-unhealthy-food-and-eat-and-live-heathier/https://workingwellresources.blog/wp-content/uploads/2013/07/01a5f-kabana011.jpg01a5f-kabana0112013-07-22T14:35:03+00:00monthlyhttps://workingwellresources.blog/2013/07/17/chicago-cyclists-check-out-chicago-area-mountain-bikers-2013-palos-meltdown-july-21st/https://workingwellresources.blog/wp-content/uploads/2013/07/timthumb-1.jpgtimthumb-1Palos Meltdown!https://workingwellresources.blog/wp-content/uploads/2013/07/timthumb.jpgtimthumbRacing Palos!2013-07-17T14:31:42+00:00monthlyhttps://workingwellresources.blog/2013/07/02/mental-health-help-from-colorado-psychotherapist-tamara-g-suttles-blog/2016-01-26T03:18:12+00:00monthlyhttps://workingwellresources.blog/2013/06/08/easy-exercise-to-combat-effects-of-sitting-all-day-from-mens-health-hip-lift-march/2013-06-08T15:15:26+00:00monthlyhttps://workingwellresources.blog/2013/05/31/peaceful-pics-of-natural-beauty-in-costa-rica/https://workingwellresources.blog/wp-content/uploads/2013/05/dsc042702.jpgDSC04270Walking and climbing the rocky Costa Rican shoreline gives your legs a great workout! Photo by Sue Shekut.https://workingwellresources.blog/wp-content/uploads/2013/05/dsc042701.jpgDSC04270https://workingwellresources.blog/wp-content/uploads/2013/05/dsc04270.jpgDSC04270https://workingwellresources.blog/wp-content/uploads/2013/05/dsc04433.jpgDSC04433https://workingwellresources.blog/wp-content/uploads/2013/05/dsc04409.jpgDSC04409Costa Rican Shoreline. Montezuma, CR. Photo by Sue Shekut.2013-05-31T13:35:44+00:00monthlyhttps://workingwellresources.blog/2013/05/27/happy-memorial-day-from-working-well-massage/https://workingwellresources.blog/wp-content/uploads/2013/05/images.jpgimageshttps://workingwellresources.blog/wp-content/uploads/2013/05/get-a-massage-header.jpgget-a-massage-header2013-05-27T20:42:45+00:00monthlyhttps://workingwellresources.blog/2013/04/25/how-does-massage-benefit-your-health/https://workingwellresources.blog/wp-content/uploads/2013/04/istock_000005690497small.jpgHappy man getting massage at spaGetting a massage gives you a little window of time for self carehttps://workingwellresources.blog/wp-content/uploads/2013/04/runnermass-copy.jpgrunnermass copyJust laying down on a massage table is relaxing2013-04-30T01:14:42+00:00monthlyhttps://workingwellresources.blog/2013/04/03/spring-into-relaxation-with-a-trip-to-raccoon-grove-in-monee-il/https://workingwellresources.blog/wp-content/uploads/2013/03/2013-03-30_15-27-24_62.jpg2013-03-30_15-27-24_62Spring peeking through the Fall leaveshttps://workingwellresources.blog/wp-content/uploads/2013/03/2013-03-30_15-58-05_242.jpg2013-03-30_15-58-05_242Raccoon Grove, Monee, IL2013-04-03T14:02:33+00:00monthlyhttps://workingwellresources.blog/2010/01/17/protect-your-back-with-inversions/https://workingwellresources.blog/wp-content/uploads/2010/01/2unique1.jpg2uniqueInvertrac Featureshttps://workingwellresources.blog/wp-content/uploads/2010/01/female-animation1.gifFemale animationInvertrac in motion!https://workingwellresources.blog/wp-content/uploads/2010/01/female-animation.gifFemale animationInversions Using Invertrachttps://workingwellresources.blog/wp-content/uploads/2010/01/2unique.jpg2uniqueInvertrac2013-03-14T03:14:24+00:00monthlyhttps://workingwellresources.blog/2013/03/05/laura-linneys-big-c-character-isnt-the-only-woman-with-an-uplifting-story-about-cancer/2013-03-08T01:03:29+00:00monthlyhttps://workingwellresources.blog/2013/02/26/exercise-helps-kids-with-adhd-as-does-spending-time-in-nature/https://workingwellresources.blog/wp-content/uploads/2013/02/images-1.jpgimages-1Image from Mentalhealth.net2013-02-28T16:39:55+00:00monthlyhttps://workingwellresources.blog/2013/02/24/relax-and-refresh-with-fall-nature-photos-from-turkey-run-indiana/https://workingwellresources.blog/wp-content/uploads/2013/02/p1120119.jpgP1120119A bit of color and peace from Turkey Run State park in Indiana. Photo by J. Poyrs Photography.https://workingwellresources.blog/wp-content/uploads/2013/02/p1110885.jpgP1110885Turkey Run, Indian, Fall 2012. Photo by J. Porys Photography.2013-02-24T16:56:28+00:00monthlyhttps://workingwellresources.blog/2013/02/17/find-a-little-peace-and-serenity-not-far-from-chicagos-downtown-area/https://workingwellresources.blog/wp-content/uploads/2013/02/logo.pnglogo2013-02-18T02:36:16+00:00monthlyhttps://workingwellresources.blog/2013/02/10/plan-a-getaway-to-missouris-bull-shouls-lake-in-the-ozarks/https://workingwellresources.blog/wp-content/uploads/2013/02/dsc03274.jpgDSC03274Peace and quiet at Bull Shoals Lake, MO. Photo by J. Porys Photography.https://workingwellresources.blog/wp-content/uploads/2013/02/dsc03276.jpgDSC03276Plan a few lazy days on a boat or shore of Bull Shoals lake, MOhttps://workingwellresources.blog/wp-content/uploads/2013/02/dsc03242.jpgDSC03242Bull,Shoals Lake, MO. Photo by J. Porys Photography.2013-02-11T02:26:20+00:00monthlyhttps://workingwellresources.blog/2010/06/08/climate-cycle-update%e2%80%93fantastic-ride/https://workingwellresources.blog/wp-content/uploads/2010/06/2652_56041147953_803512953_1395159_7781251_s2.jpg2652_56041147953_803512953_1395159_7781251_sCarlos Peccioto, Massage Therapist, musician and great guyhttps://workingwellresources.blog/wp-content/uploads/2010/06/4692_1142353553971_1081433580_427776_201166_n.jpg4692_1142353553971_1081433580_427776_201166_nIt's all about the kids!https://workingwellresources.blog/wp-content/uploads/2010/06/2010-05-15-11-16-14.jpg2010-05-15 11.16.14At the halfway point I sopped and chatted with Ethan Austin and his sidekkick about the ridehttps://workingwellresources.blog/wp-content/uploads/2010/06/2010-05-15-10-44-13.jpg2010-05-15 10.44.13Student fueled cheering section along the routehttps://workingwellresources.blog/wp-content/uploads/2010/06/2010-05-15-10-34-23.jpg2010-05-15 10.34.23Lining up for the start of Climate Cycle Ride!https://workingwellresources.blog/wp-content/uploads/2010/06/2652_56041147953_803512953_1395159_7781251_s1.jpg2652_56041147953_803512953_1395159_7781251_sCarlos Pecciotohttps://workingwellresources.blog/wp-content/uploads/2010/06/30319_1491034514746_1200504582_31410645_3765187_s.jpg30319_1491034514746_1200504582_31410645_3765187_sCarlos playing with Environmental Encroachmenthttps://workingwellresources.blog/wp-content/uploads/2010/06/2652_56041147953_803512953_1395159_7781251_s.jpg2652_56041147953_803512953_1395159_7781251_sCarlos Peccioto2013-02-10T21:02:46+00:00monthlyhttps://workingwellresources.blog/2013/01/29/keep-your-skin-from-drying-out-this-winter-with-shea-butter-out-of-africa/https://workingwellresources.blog/wp-content/uploads/2013/01/whatisshea_image2.jpgwhatisshea_image2https://workingwellresources.blog/wp-content/uploads/2013/01/120.jpg120Shea Butter from Out of Africa2013-01-30T03:18:10+00:00monthlyhttps://workingwellresources.blog/2013/01/22/learn-about-common-workplace-ergonomic-issues-from-your-computer-thursday-january-24-2013/https://workingwellresources.blog/wp-content/uploads/2013/01/ten_issues_webinar_2012.jpgten_issues_webinar_2012https://workingwellresources.blog/wp-content/uploads/2013/01/htteam.jpgHumantech TeamHumantech Team2013-01-22T17:53:36+00:00monthlyhttps://workingwellresources.blog/2013/01/12/massage-therapy-and-the-new-world-of-health-care/https://workingwellresources.blog/wp-content/uploads/2013/01/40590735.pngChicago Express DoctorsChicago Express Doctorshttps://workingwellresources.blog/wp-content/uploads/2013/01/kevin-pho-md.jpgKevin-Pho-MDKevin-Pho-MD, Founder of KevinMD.com2013-01-12T20:18:43+00:00monthlyhttps://workingwellresources.blog/2013/01/01/happy-new-year-in-2013-to-readers-of-working-well-resources/2013-01-02T02:25:23+00:00monthlyhttps://workingwellresources.blog/2012/12/13/for-a-happy-holiday-do-what-you-can-not-what-you-think-you-can/2012-12-13T17:25:12+00:00monthlyhttps://workingwellresources.blog/2012/11/15/apps-that-can-save-a-life/https://workingwellresources.blog/wp-content/uploads/2012/11/mzl-hucqssad-320x480-75.jpgmzl.hucqssad.320x480-752012-11-15T15:14:25+00:00monthlyhttps://workingwellresources.blog/2012/11/04/fall-can-be-a-time-of-reflection-and-new-perspectives/https://workingwellresources.blog/wp-content/uploads/2012/10/p1110973.jpgP1110973Looking up at the trees at Turkey Run State Park. Photo by Sue Shekut.https://workingwellresources.blog/wp-content/uploads/2012/10/p1120098.jpgP1120098Yellow leaf on fallen tree in Turkey Run State Park. Photo by Sue Shekut.2012-11-04T14:43:00+00:00monthlyhttps://workingwellresources.blog/2012/10/25/brilliant-fall-colors-and-geologic-formations-make-turkey-run-state-park-in-indiana-a-hike-to-remember/https://workingwellresources.blog/wp-content/uploads/2012/10/p1120015.jpgP1120015Turkey Run State Park. Photo by Sue Shekut.https://workingwellresources.blog/wp-content/uploads/2012/10/p1120157.jpgP1120157The geology and hiking is amazing at Turkey Run State Park. Photo by Sue Shekut.https://workingwellresources.blog/wp-content/uploads/2012/10/p1120100.jpgP1120100Wooden stairs and ramps make hiking less slippery at Turkey Run State Park. Photo by Sue Shekut.https://workingwellresources.blog/wp-content/uploads/2012/10/p1120030.jpgP1120030Fallen leaves reflect trees above in a pool at Turkey Run State Park. Photo by Sue Shekut.https://workingwellresources.blog/wp-content/uploads/2012/10/p1120028.jpgP1120028Trees reflected in pools of water! Turkey Run State Park. Photo by Sue Shekut.https://workingwellresources.blog/wp-content/uploads/2012/10/p1120009.jpgP1120009Turkey Run State Park. Photo by Sue Shekut.https://workingwellresources.blog/wp-content/uploads/2012/10/p1120005.jpgP1120005Canyon at Turkey Run State Park. Photo by Sue Shekut.https://workingwellresources.blog/wp-content/uploads/2012/10/p1110945.jpgP1110945Turkey Run State Park. Photo by Sue Shekut.https://workingwellresources.blog/wp-content/uploads/2012/10/p1110904.jpgP1110904Kayaking at Turkey Run State Park. Photo by Sue Shekut.https://workingwellresources.blog/wp-content/uploads/2012/10/p1110884.jpgP1110884Turkey Run State Park. Photo by Sue Shekut.2012-10-25T15:12:25+00:00monthlyhttps://workingwellresources.blog/2012/10/21/working-well-massage-works-to-de-stress-chicago-police-officers-at-the-13th-district-police-station/https://workingwellresources.blog/wp-content/uploads/2012/10/p1110865.jpgP1110865Working Well Massage therapists give a small moment of relaxation to officers as they prepare to go out into the streets and as they come off duty after a long shift. Photo by Sue Shekut.https://workingwellresources.blog/wp-content/uploads/2012/10/p1110862.jpgP1110862Aaron Hanna mobilizes an off duty officer's shoulder as he massages the officer's neck and upper back. Photo by Sue Shekuthttps://workingwellresources.blog/wp-content/uploads/2012/10/p1110855.jpgP111085513th District Captain Anderson demonstrates proper seating for chair massage as Working Well Massage therapist Aaron Hanna awaits officers for their massage. Photo by Sue Shekuthttps://workingwellresources.blog/wp-content/uploads/2012/10/p1110846.jpgP1110846Working Well Massage provided chair massage in the 13th District's old lock up room. Photo by Sue Shekut2017-07-16T12:29:47+00:00monthlyhttps://workingwellresources.blog/2012/09/08/working-well-massage-expands-to-palentine-whole-foods-market-starting-october-6-2012/https://workingwellresources.blog/wp-content/uploads/2012/09/dawnheadshotretouch1-bkcase-no-boarder.jpgDawnHeadshotRetouch1 Bkcase NO boarderDawn Mucha, LMThttps://workingwellresources.blog/wp-content/uploads/2012/09/frontpage_3up.pngfrontpage_3upChair massage is coming to Palatine inside Whole Foods Market!https://workingwellresources.blog/wp-content/uploads/2012/09/dsc03333.jpgDSC03333Look for Dawn's smiling face and her massage chair coming soon to this space inside Whole Foods Market in Palantine, ILhttps://workingwellresources.blog/wp-content/uploads/2012/09/dsc03339.jpgDSC03339Palatine Whole Foods Market on Rand Roadhttps://workingwellresources.blog/wp-content/uploads/2012/09/dawnheadshot2.gifDawnheadshotDawn Mucha of Balance & Harmony Massage, Schaumburg, ILhttps://workingwellresources.blog/wp-content/uploads/2012/09/dawnheadshot1.gifDawnheadshothttps://workingwellresources.blog/wp-content/uploads/2012/09/dawnheadshot.gifDawnheadshot2012-10-21T16:03:01+00:00monthlyhttps://workingwellresources.blog/2012/09/23/do-good-for-your-immune-system-volunteer-to-be-a-mentor-with-mercy-home-for-boys-girls/https://workingwellresources.blog/wp-content/uploads/2012/09/a-2-p-2-lydia-jumping.jpgA 2 P 2 Lydia JumpingMercy Home Mentoringhttps://workingwellresources.blog/wp-content/uploads/2012/09/mentoring-color.jpgmentoring colorMale Mentors needed!2012-09-23T17:01:44+00:00monthlyhttps://workingwellresources.blog/2010/09/06/how-to-report-a-suspicious-massage-business-aka-massage-parlor/https://workingwellresources.blog/wp-content/uploads/2010/09/4545198792_b11b216433_m.jpg4545198792_b11b216433_mFuture massage "parlor" in Chicago?2019-02-07T17:09:17+00:00monthlyhttps://workingwellresources.blog/2012/09/15/fantastic-first-aid-kits-for-home-office-or-travel-magid-versus-johnson-johnson/https://workingwellresources.blog/wp-content/uploads/2012/09/dsc_0307.jpgDSC_0307Johnson & Johnson versus Magid First Aid Kitshttps://workingwellresources.blog/wp-content/uploads/2012/09/dsc_0298.jpgDSC_0298Johnson & Johnson First Aid Kit Contentshttps://workingwellresources.blog/wp-content/uploads/2012/09/dsc_0283.jpgDSC_0283Magrid First Aid Kit Itemized Contents Listhttps://workingwellresources.blog/wp-content/uploads/2012/09/dsc_0285.jpgDSC_0285Blue plastic tweezers in sterile plastic wrap, easy to access in a hurry in Magriid's Firs Aid Kithttps://workingwellresources.blog/wp-content/uploads/2012/09/dsc_0278.jpgDSC_0278Magrid First Aid Kithttps://workingwellresources.blog/wp-content/uploads/2012/09/dsc_0273.jpgDSC_0273Magrid First Aid Kit for Home or Officehttps://workingwellresources.blog/wp-content/uploads/2012/09/dsc_0318.jpgDSC_0318Johnson & Johnson First Aid kithttps://workingwellresources.blog/wp-content/uploads/2012/09/dsc_0312.jpgDSC_0312First Aid kit Comparisonhttps://workingwellresources.blog/wp-content/uploads/2012/08/dsc_0298.jpgDSC_0298First Aid Kit2012-09-15T23:30:28+00:00monthlyhttps://workingwellresources.blog/2012/09/11/jacob-greathouse-gives-great-pilates/https://workingwellresources.blog/wp-content/uploads/2012/09/jacob-1.pngjacob-1Jacob Greathouse, embodying fitness and wellness every day!https://workingwellresources.blog/wp-content/uploads/2012/09/2012-09-01_11-09-47_483.jpg2012-09-01_11-09-47_483Jacob Greathouse demonstrates every move he expects me to do which greatly helps me understand where to position my body in a Pilates exercise.https://workingwellresources.blog/wp-content/uploads/2012/09/2012-09-01_11-08-55_568.jpg2012-09-01_11-08-55_568Jacob Greathouse showing off his Pilates training mad moves!https://workingwellresources.blog/wp-content/uploads/2012/08/2012-09-01_11-08-00_903.jpg2012-09-01_11-08-00_903Jacob Greathouse demonstrating a Pilates move.https://workingwellresources.blog/wp-content/uploads/2012/08/39842_144020905616992_1679248_n.jpg39842_144020905616992_1679248_nJacob wins hearts and minds and//medals!https://workingwellresources.blog/wp-content/uploads/2012/08/37827_143372619015154_5081969_n.jpg37827_143372619015154_5081969_nJacob Greathouse demonstrating his yogic balance skills with Lauren Daniels.2012-09-11T23:03:58+00:00monthlyhttps://workingwellresources.blog/2012/09/03/meet-your-long-time-roommates-and-life-savers-bacteria-your-inner-ecosystem/https://workingwellresources.blog/wp-content/uploads/2012/09/cover_2012-06.jpgcover_2012-062012-09-03T15:47:08+00:00monthlyhttps://workingwellresources.blog/2012/07/10/vending-machines-are-getting-healthier/https://workingwellresources.blog/wp-content/uploads/2012/07/vending-specs.pngvending-specsFresh Vendinghttps://workingwellresources.blog/wp-content/uploads/2012/07/hv-machines-curved-no-headline1.pnghv-machines-curved-no-headlineHealthy Vending Machines by HUMANhttps://workingwellresources.blog/wp-content/uploads/2012/07/sproutmachine3d.pngsproutmachine3dSprout Healthy Vending Machineshttps://workingwellresources.blog/wp-content/uploads/2012/07/hv-machines-curved-no-headline.pnghv-machines-curved-no-headlinehttps://workingwellresources.blog/wp-content/uploads/2012/07/photo_faq.pngphoto_faqFresh Vendinghttps://workingwellresources.blog/wp-content/uploads/2012/07/nav_logo.pngnav_logo2012-07-10T19:51:44+00:00monthlyhttps://workingwellresources.blog/2012/07/07/former-wwm-massage-therapist-rania-baxter-brings-compassionate-touch-to-children-in-viet-name-with-our-help/https://workingwellresources.blog/wp-content/uploads/2012/07/baby-class-11.jpgbaby-class-1Infant massage brings a smile to the face of babies everywhere!https://workingwellresources.blog/wp-content/uploads/2012/07/vietnam-orphanage-2.jpgvietnam-orphanage-2-Caregivers with babies in Viet Nam orphanagehttps://workingwellresources.blog/wp-content/uploads/2012/07/baby-class-1.jpgbaby-class-1Infant massage brings a smile to children's faces!https://workingwellresources.blog/wp-content/uploads/2012/07/e8a85dad-e885-47f4-b92a-248f342d6c19.jpge8a85dad-e885-47f4-b92a-248f342d6c19Rania Baxter, Licensed Massage Therapist2012-07-18T15:22:15+00:00monthlyhttps://workingwellresources.blog/2012/06/19/mystery-solved-farm-subsidiescheap-fatty-sugary-food-subsidize-healthy-foods-like-fruit-veggies-instead/2012-06-19T17:57:25+00:00monthlyhttps://workingwellresources.blog/2012/06/12/the-number-one-killer-women-need-to-guard-against-and-its-not-fashion-related/2012-06-13T01:56:04+00:00monthlyhttps://workingwellresources.blog/2012/05/25/social-versus-medical-health-solutions-from-dr-jay-parkinson-the-doc-of-the-future/https://workingwellresources.blog/wp-content/uploads/2012/05/bio_sm_jay.jpgbio_sm_jayDr. Jay Parkinson, MD, MPH2012-05-26T00:13:31+00:00monthlyhttps://workingwellresources.blog/2012/05/20/treadmill-desks-are-becoming-more-affordable-and-accessible/https://workingwellresources.blog/wp-content/uploads/2012/05/tread51.jpgtread5https://workingwellresources.blog/wp-content/uploads/2012/05/tread5.jpgtread5TreadDeskhttps://workingwellresources.blog/wp-content/uploads/2012/05/417mfxovwfl-_sl500_aa300_.jpg417MfxOVwFL._SL500_AA300_TrekDesk Treadmill Deskhttps://workingwellresources.blog/wp-content/uploads/2012/05/41pgo4kehpl-_sl500_aa300_.jpg41PGo4KeHPL._SL500_AA300_LifeSpan TR1200-DT Treadmill Desk2012-07-12T21:31:40+00:00monthlyhttps://workingwellresources.blog/2012/04/20/gain-some-veggies-and-protean-not-a-belly-roll-with-orgain/https://workingwellresources.blog/wp-content/uploads/2012/04/41gluc7u5il-_aa300_pibundle-12topright00aa300_sh20_.jpg41GLuC7u5IL._AA300_PIbundle-12,TopRight,0,0AA300_SH20_Orgain2012-04-21T02:02:13+00:00monthlyhttps://workingwellresources.blog/2012/04/10/frugal-dad-shows-the-health-benefits-yes-benefits-of-video-gaming/2012-04-10T17:50:06+00:00monthlyhttps://workingwellresources.blog/2012/04/01/more-maui-relaxation-photos-to-relax-your-mind/https://workingwellresources.blog/wp-content/uploads/2012/04/2012-01-03_17-09-38_897.jpg2012-01-03_17-09-38_897Haleakula Crator, Maui. Image by Sue Shekuthttps://workingwellresources.blog/wp-content/uploads/2012/04/2012-01-03_17-29-41_510.jpg2012-01-03_17-29-41_510https://workingwellresources.blog/wp-content/uploads/2012/04/2012-01-03_17-19-43_695.jpg2012-01-03_17-19-43_695https://workingwellresources.blog/wp-content/uploads/2012/04/2012-01-03_17-03-27_210.jpg2012-01-03_17-03-27_210https://workingwellresources.blog/wp-content/uploads/2012/04/2012-01-03_16-58-32_53.jpg2012-01-03_16-58-32_53https://workingwellresources.blog/wp-content/uploads/2012/04/2012-01-03_16-58-26_927.jpg2012-01-03_16-58-26_9272012-06-13T01:23:58+00:00monthlyhttps://workingwellresources.blog/2012/03/21/california-weather-comes-to-tinley-forest-perserve-near-chicago-in-march-2012/https://workingwellresources.blog/wp-content/uploads/2012/03/2012-03-18_17-30-46_713.jpg2012-03-18_17-30-46_713Total Miles biked = 10.88 by the time we reached our car. Image by Sue Shekuthttps://workingwellresources.blog/wp-content/uploads/2012/03/2012-03-18_17-03-00_729.jpg2012-03-18_17-03-00_729As the sun sets, it sends shards of light into this forest, making it look almost haunted! Image by Sue Shekut.https://workingwellresources.blog/wp-content/uploads/2012/03/2012-03-18_17-02-57_196.jpg2012-03-18_17-02-57_196I hope off my bike to take more pics! (and let my gluteal muscles catch a break from the bike seat!) Image by Sue Shekut.https://workingwellresources.blog/wp-content/uploads/2012/03/2012-03-18_16-41-19_969.jpg2012-03-18_16-41-19_969Clear blue skies with a hint of clouds in Tinley. Image by Sue Shekut.https://workingwellresources.blog/wp-content/uploads/2012/03/dsc01092.jpgDSC01092Tinley's bike trail crosses a few sturdy bridge, I slant into the curves of the path. Image by J. Porys.https://workingwellresources.blog/wp-content/uploads/2012/03/dsc01078.jpgDSC01078Buds on the trees, green grass growing tall and proud. It feels like California, but it's Chicago in March! Image by J. Porys.https://workingwellresources.blog/wp-content/uploads/2012/03/dsc01060.jpgDSC01060The wind in my hair, the path is clear, I take my first ride of the year at Tinley! Image by J. Porys.https://workingwellresources.blog/wp-content/uploads/2012/03/dsc01046.jpgDSC01046The Red loop was our bike trail. About 9 miles for the entire loop at Tinley Forest Preserves. Image by J. Porys.https://workingwellresources.blog/wp-content/uploads/2012/03/dsc01043.jpgDSC01043BMX biking at Tinley Forest Preserve. Image by J. Porys.2012-03-22T01:45:21+00:00monthlyhttps://workingwellresources.blog/2012/03/05/tips-and-fixes-for-office-chair-arm-rest-ergonomics/https://workingwellresources.blog/wp-content/uploads/2012/03/comp_armrest_positions.jpgcomp_armrest_positionsArm rest positions. Image from OHSA website.2012-07-08T16:05:40+00:00monthlyhttps://workingwellresources.blog/2012/02/26/frozen-waterfalls-the-only-sign-of-winter-at-starved-rock-this-february/https://workingwellresources.blog/wp-content/uploads/2012/02/p10807611.jpgP1080761Crossing the streams of Illinois Canyon requires agility and great balance–or you get wet! Image by Sue Shekut.https://workingwellresources.blog/wp-content/uploads/2012/02/p1080804.jpgP1080804A trio of collie dogs shared the waterfall with us. Image by Sue Shekut.https://workingwellresources.blog/wp-content/uploads/2012/02/p1080887.jpgP1080887Outside of the state park near Ottawa, we saw this car and wondered how what distracted the driver enough to miss the road entirely! Image by Sue Shekuthttps://workingwellresources.blog/wp-content/uploads/2012/02/p1080852.jpgP1080852althought they don't allow rock climbing, the walls are so high, it doesn't feel like we are in Illinois at all. And to think, this area was once liekly ocean! iamge byS ue Shekuthttps://workingwellresources.blog/wp-content/uploads/2012/02/p1080809.jpgP1080809Although it's February in Illinois, this looks a lot like Spring in Maui1. image by Sue Shekuthttps://workingwellresources.blog/wp-content/uploads/2012/02/p1080808.jpgP1080808My favorite waterfall and pool in Illinois Canyon, Starved Rock, IL. Image by Sue Shekut.https://workingwellresources.blog/wp-content/uploads/2012/02/p1080761.jpgP1080761My hiking poles came in handy as we crossed this stream! Image by Sue Shekuthttps://workingwellresources.blog/wp-content/uploads/2012/02/p1080740.jpgP1080740Frozen waterfall at Ilinois Canyon of Starved Rock State Park, IL. Image by Sue Shekut.2012-02-26T22:16:09+00:00monthlyhttps://workingwellresources.blog/2012/02/20/slimming-down-and-losing-fat-may-be-easier-than-we-thought/2012-02-20T16:57:59+00:00monthlyhttps://workingwellresources.blog/2012/02/14/elizabeth-banks-goes-red-for-women-in-heart-attack-psa/2012-02-15T01:23:57+00:00monthlyhttps://workingwellresources.blog/2012/02/08/chicago-grows-a-sustainable-city-farm-for-the-future/https://workingwellresources.blog/wp-content/uploads/2012/02/thumb1.jpgthumbhttps://workingwellresources.blog/wp-content/uploads/2012/02/thumb.jpgthumbhttps://workingwellresources.blog/wp-content/uploads/2012/02/theplantdiagram_mini.jpgPrinthttps://workingwellresources.blog/wp-content/uploads/2012/02/jedelonroof-150x150.jpgJedelOnRoof-150x150John Edel, Executive Director of The Plant2012-02-08T14:17:01+00:00monthlyhttps://workingwellresources.blog/2012/02/05/strong-bodies-come-in-all-shapes-and-sizes-no-one-sie-fits-all/https://workingwellresources.blog/wp-content/uploads/2012/02/skiskateleft.jpgskiskateleftPhoto from “The Athlete” by Howard Schartz and Beverly Ornstein2012-12-13T16:34:23+00:00monthlyhttps://workingwellresources.blog/2012/01/26/get-ready-for-adventure-chicago-at-the-adventure-travel-show-1-28-12-to-1-29-12/https://workingwellresources.blog/wp-content/uploads/2012/01/5a9a9d6d-4cb9-442e-bd05-ee53fb963f78_left8.jpg5a9a9d6d-4cb9-442e-bd05-ee53fb963f78_Left8https://workingwellresources.blog/wp-content/uploads/2012/01/c_imagelocation_ch.jpgC_ImageLocation_CH2012-01-26T16:34:45+00:00monthlyhttps://workingwellresources.blog/2012/01/17/visual-delights-from-maui-hawaii-to-palos-forest-preserve-in-chicago-area-of-illinois/https://workingwellresources.blog/wp-content/uploads/2012/01/dsc_0008.jpgDSC_0008Palm trees and vibrant colored flowers are Maui standards. Image by J. Porys.https://workingwellresources.blog/wp-content/uploads/2012/01/dsc_0496.jpgDSC_0496Ocean waves mimic deep breathing or is it vice versa. Image by J. Porys.https://workingwellresources.blog/wp-content/uploads/2012/01/dsc01610.jpgDSC01610Palos Forest Preserves are hikable and mountain-bikable year round! image by Sue Shekuthttps://workingwellresources.blog/wp-content/uploads/2012/01/dsc01601.jpgDSC01601The air was cold but clear and fresh. The sunlight in Palos casts it's own warm glow through the trees. Image by Sue Shekuthttps://workingwellresources.blog/wp-content/uploads/2012/01/dsc01583.jpgDSC01583Winer in the Chciago area has it's own beauty. A stark contrast from teh ocean. image by Sue Shekuthttps://workingwellresources.blog/wp-content/uploads/2012/01/dsc00356.jpgDSC00356Maui Immersed. Image by J Porys.https://workingwellresources.blog/wp-content/uploads/2012/01/dsc00096.jpgDSC00096An underwater adventure starts....with big mounds of coral! Image by j Porys.https://workingwellresources.blog/wp-content/uploads/2012/01/dsc01323.jpgDSC01323Asian gardens in Ioa Valley, Maui. Image by Sue Shekuthttps://workingwellresources.blog/wp-content/uploads/2012/01/dsc01152.jpgDSC01152I love these trees! Image by Sue Shekuthttps://workingwellresources.blog/wp-content/uploads/2012/01/dsc00945.jpgDSC00945Halewakala Crator, Maui. Image by Sue Shekut2012-01-17T14:57:30+00:00monthlyhttps://workingwellresources.blog/2012/01/12/the-hazards-of-an-ego-centered-approach-to-yoga/2012-01-12T16:32:17+00:00monthlyhttps://workingwellresources.blog/2012/01/01/happy-new-year-from-working-well-massage-in-2012/https://workingwellresources.blog/wp-content/uploads/2009/09/cropped-workingwell_frontpage_12.jpgcropped-workingwell_frontpage_12.jpg2012-01-14T21:09:18+00:00monthlyhttps://workingwellresources.blog/2011/12/24/happy-holidays-from-working-well-massage-and-working-well-resources/2011-12-24T17:51:08+00:00monthlyhttps://workingwellresources.blog/2011/12/19/a-cd-can-help-relieve-your-stress-you-bet/https://workingwellresources.blog/wp-content/uploads/2011/12/webshop-photo.jpgwebshop-photoMini Personalized Relaxation Workshop in a client's private home2011-12-19T14:45:12+00:00monthlyhttps://workingwellresources.blog/2011/12/10/exercise-your-childrens-brains-with-gifts-from-fat-brain-toys/https://workingwellresources.blog/wp-content/uploads/2011/12/ee005.jpgee005https://workingwellresources.blog/wp-content/uploads/2011/12/ee008.jpgee008https://workingwellresources.blog/wp-content/uploads/2011/12/tk005.jpgtk005https://workingwellresources.blog/wp-content/uploads/2011/12/se010.jpgse010https://workingwellresources.blog/wp-content/uploads/2011/12/se013.jpgse0132011-12-10T16:04:58+00:00monthlyhttps://workingwellresources.blog/2011/12/07/i-dont-smoke-a-new-book-to-help-smokers-quit-smoking/https://workingwellresources.blog/wp-content/uploads/2011/12/josephrcruse.jpgJosephRCruseJoseph R. Cruse, M.D.https://workingwellresources.blog/wp-content/uploads/2011/12/i-dont-smoke-front-cover.jpgI-Don't-Smoke-Front-Cover2019-08-09T15:01:31+00:00monthlyhttps://workingwellresources.blog/2011/11/27/looking-for-healthy-dining-options-in-chicago-laura-bruzas-can-help/https://workingwellresources.blog/wp-content/uploads/2011/11/laura-bruzas.jpglaura-bruzasLaura Bruzas2011-11-28T03:48:01+00:00monthlyhttps://workingwellresources.blog/2011/11/25/grab-your-ice-skates-chicago-the-city-rinks-are-open-this-november/https://workingwellresources.blog/wp-content/uploads/2011/11/mcfetridgesportscenter_300.jpgmcfetridgesportscenter_300Ice Rink at McFetridge Sports Centerhttps://workingwellresources.blog/wp-content/uploads/2011/11/icej.jpgicejMcCormick Plaza Rinkhttps://workingwellresources.blog/wp-content/uploads/2011/11/midwayplaisancepark_300.jpgmidwayplaisancepark_300Ice Rink at Midway Plaisance Parkhttps://workingwellresources.blog/wp-content/uploads/2011/11/mckinleypark_300.jpgmckinleypark_300Ice RInk at McKlinley Parkhttps://workingwellresources.blog/wp-content/uploads/2011/11/rink-at-wrigley-photo.jpgThe Rink at Wrigley.12_19-09Ice Rink at Wrigley Fieldhttps://workingwellresources.blog/wp-content/uploads/2011/11/daleybicentennialplaza_300.jpgdaleybicentennialplaza_300Ice Rink at Daley Plaza2011-11-25T18:23:49+00:00monthlyhttps://workingwellresources.blog/2011/11/23/happy-thankgiving-from-working-well-massage/2011-11-23T14:51:00+00:00monthlyhttps://workingwellresources.blog/2011/11/14/college-students-can-get-healthier-with-the-healthy-in-college-blog/https://workingwellresources.blog/wp-content/uploads/2011/11/angel_food_cake_berries_fresh_whipped_cream.jpgangel_food_cake_berries_fresh_whipped_creamImage from Healthy in College blog2011-11-14T15:03:18+00:00monthlyhttps://workingwellresources.blog/2011/11/10/chair-massage-wins-out-over-table-massage-at-lincoln-parks-whole-foods-market/https://workingwellresources.blog/wp-content/uploads/2011/11/get-a-massage-header.jpgget-a-massage-header2017-05-14T19:07:04+00:00monthlyhttps://workingwellresources.blog/2011/11/09/hey-chicago-get-healthy-with-the-healthy-in-chicago-blog/2011-11-09T14:40:55+00:00monthlyhttps://workingwellresources.blog/2011/11/06/top-tweeters-about-massage-therapy/2011-11-06T19:17:24+00:00monthlyhttps://workingwellresources.blog/2011/11/02/be-a-fitness-winner-with-wii-fits-the-biggest-loser-game/https://workingwellresources.blog/wp-content/uploads/2011/11/51quzv0zarl-_aa300_.jpg51qUzv0zarL._AA300_2011-11-02T14:25:27+00:00monthlyhttps://workingwellresources.blog/2011/08/17/working-well-massage-expanding-our-chicago-based-massage-business/https://workingwellresources.blog/wp-content/uploads/2011/08/istock_000005690497small.jpgHappy man getting massage at spaRelaxing massage at Whole Foods Market's new Wellness Club in Lincoln Park2011-11-01T17:21:43+00:00monthlyhttps://workingwellresources.blog/2011/10/05/chicago-yoga-enthusists-check-out-the-wellness-club-in-lincoln-park-unlimited-classes-only-49a-month-til-november/https://workingwellresources.blog/wp-content/uploads/2011/10/wfm-wc-yogaroom-from-podium.jpgWFM-WC-YogaRoom-From-PodiumWellness Club Yoga and Fitness Room Awaits!https://workingwellresources.blog/wp-content/uploads/2011/10/wc-from-bar-aisle.jpgWC-from-bar-aislehttps://workingwellresources.blog/wp-content/uploads/2011/10/classes.jpgclasseshttps://workingwellresources.blog/wp-content/uploads/2011/10/istock_000006308697small.jpgYoung woman getting massage from female handsMore will be revealed about how massage therpy workshttps://workingwellresources.blog/wp-content/uploads/2011/10/wfm-wc-yogaroom-looknin.jpgWFM-WC-Yogaroom-LooknInWhole Foods Market Wellness Club Yoga Room Equipment Awaits You In Lincoln Park2011-11-01T17:20:36+00:00monthlyhttps://workingwellresources.blog/2011/11/01/an-all-in-one-site-for-ergononomic-info/https://workingwellresources.blog/wp-content/uploads/2011/11/300px-computer_workstation_variables.jpg300px-Computer_Workstation_VariablesProper ergonomics for comptuer work. Image by Wikipedia2011-11-01T15:37:14+00:00monthlyhttps://workingwellresources.blog/2011/10/30/find-a-winter-farmers-market-in-the-chicago-suburbs%e2%80%93the-elgin-winter-market/2011-10-30T18:47:28+00:00monthlyhttps://workingwellresources.blog/2011/10/16/get-the-skinny-on-a-healthy-body%e2%80%93hint-its-not-barbies-body/https://workingwellresources.blog/wp-content/uploads/2011/10/1.jpeg1From the "Healthy is the New Skinny.com" Website2011-10-16T23:19:32+00:00monthlyhttps://workingwellresources.blog/2011/10/11/do-vitamins-cause-early-death-research-does-not-support-this-latest-sensational-media-assertion/2011-10-11T14:14:48+00:00monthlyhttps://workingwellresources.blog/2011/10/07/chicago-meet-heather-sulic-lincoln-park-wellness-club-team-leader-and-passionate-wellness-educator/https://workingwellresources.blog/wp-content/uploads/2011/10/heather_wellness-2.jpgheather_wellness (2)Heather Sulic, Wellness Club Team Leaderhttps://workingwellresources.blog/wp-content/uploads/2011/10/heatherforblog.jpgHeatherforblogHeather Sulic, Wellness Club Team Leader2011-10-08T16:27:09+00:00monthlyhttps://workingwellresources.blog/2011/09/27/meet-not-meat-liz-cascio-holistic-health-counselor-and-wellness-club-educator/https://workingwellresources.blog/wp-content/uploads/2011/09/lizcascio-forblog.jpgLizCascio-forblog Liz Cascio, Wellness Club Holistic Health Counselorhttps://workingwellresources.blog/wp-content/uploads/2011/09/lizcascio.jpgLizCascioLiz Cascio, Wellness Club Health Educator2011-10-07T20:03:43+00:00monthlyhttps://workingwellresources.blog/2011/09/29/pedestrians-are-taking-over-state-street-in-chicago%e2%80%93no-cars-allowed/2011-09-30T00:13:57+00:00monthlyhttps://workingwellresources.blog/2011/09/26/runners-world-sheds-some-light-on-the-confusing-reporting-of-massage-research/2011-09-27T04:29:57+00:00monthlyhttps://workingwellresources.blog/2011/09/18/uncovering-the-truth-about-fat-reduction/2011-09-18T19:31:00+00:00monthlyhttps://workingwellresources.blog/2011/09/11/wheres-the-wellness-club-in-lincoln-park/https://workingwellresources.blog/wp-content/uploads/2011/09/wc-window.jpgwc-windowA great table massage is just around the corner! https://workingwellresources.blog/wp-content/uploads/2011/09/wc-reception.jpgwc-receptionYour Final Destination; The Lincoln Park Wellness Clin inside Whole Foods Market at 1550 N. Kingsbury!https://workingwellresources.blog/wp-content/uploads/2011/09/wc-calender-and-windows1.jpgwc-calender-and-windowshttps://workingwellresources.blog/wp-content/uploads/2011/09/stairs-towc.jpgstairs-towchttps://workingwellresources.blog/wp-content/uploads/2011/09/wcviewfrom-mezzfacingkings.jpgWCviewfrom-mezzfacingkingshttps://workingwellresources.blog/wp-content/uploads/2011/09/wc-above-restaurants.jpgWc-above-restaurantshttps://workingwellresources.blog/wp-content/uploads/2011/09/viewofwcfrombarailse.jpgviewofWCfrombarailsehttps://workingwellresources.blog/wp-content/uploads/2011/09/wc-abovedelinbakery1.jpgWC-abovedelinbakeryhttps://workingwellresources.blog/wp-content/uploads/2011/09/wc-abovedelinbakery.jpgWC-abovedelinbakeryhttps://workingwellresources.blog/wp-content/uploads/2011/09/wc-from-bar-aisle.jpgWC-from-bar-aisle2018-09-14T01:12:34+00:00monthlyhttps://workingwellresources.blog/2011/09/05/why-get-a-massage/2011-09-05T18:55:22+00:00monthlyhttps://workingwellresources.blog/2011/08/31/the-best-massage-in-lincoln-park-just-got-even-better-free-yoga-class-with-your-first-table-massage/https://workingwellresources.blog/wp-content/uploads/2011/08/istock_000006308697small.jpgYoung woman getting massage from female hands2017-05-14T18:58:49+00:00monthlyhttps://workingwellresources.blog/2011/08/25/lincoln-park-wellness-club%e2%84%a2-opening-september-5-2011/https://workingwellresources.blog/wp-content/uploads/2011/08/carrots.jpgcarrotsLearn to eat food in new and exicting recipes!2011-08-25T14:59:51+00:00monthlyhttps://workingwellresources.blog/2011/08/19/join-whole-foods-easting-for-empowerment-workshop-august-19-21/https://workingwellresources.blog/wp-content/uploads/2011/08/karen-225x300.jpgkaren-225x300Karen Formanski, Healthy Eating Specialist at Whole Foods Market, Lincoln Park2011-08-19T17:18:22+00:00monthlyhttps://workingwellresources.blog/2011/08/09/join-working-well-massage-at-spa-night-in-the-wellness-club-at-lincoln-park-whole-foods-market/https://workingwellresources.blog/wp-content/uploads/2011/08/2010-07-25-14-38-40.jpg2010-07-25 14.38.40Lorian Bates, Working Well Massage Therapist inside Whole Foods Markethttps://workingwellresources.blog/wp-content/uploads/2011/08/wellness.jpgwellness2011-08-10T03:42:44+00:00monthlyhttps://workingwellresources.blog/2011/08/08/rest-and-relax-with-ted-starks-nature-photos/https://workingwellresources.blog/wp-content/uploads/2011/08/img_0690_reasonably_small.jpgIMG_0690_reasonably_smallTed Stark, photographerhttps://workingwellresources.blog/wp-content/uploads/2011/08/logo.jpglogo2011-08-09T03:17:42+00:00monthlyhttps://workingwellresources.blog/2011/08/06/stop-by-the-whole-foods-market-wellness-club-open-house-on-saturday-august-6-2011-from-10am-to-5pm/2011-08-06T17:17:18+00:00monthlyhttps://workingwellresources.blog/2011/08/06/are-we-witnessing-a-wellvoution-workplace-wellness-programs-are-not-only-creative%e2%80%93they-are-neccessary/https://workingwellresources.blog/wp-content/uploads/2011/08/happycustomers.jpgMulti-ethnic business portrait2011-08-06T16:50:08+00:00monthlyhttps://workingwellresources.blog/2009/10/03/the-balm-that-is-the-bomb/2011-11-19T02:47:11+00:00monthlyhttps://workingwellresources.blog/2011/08/02/practicing-relaxation-exercises-may-positively-effect-how-you-respond-to-stress/https://workingwellresources.blog/wp-content/uploads/2009/09/change-the-way-you-react-to-stress-01-af.jpgchange-the-way-you-react-to-stress-01-afhttp://www.rd.com/living-healthy/change-the-way-you-react-to-stress/article16178.html2011-08-02T15:18:59+00:00monthlyhttps://workingwellresources.blog/2011/07/29/get-the-salt-outta-your-diet/2011-07-30T14:53:01+00:00monthlyhttps://workingwellresources.blog/2011/07/27/chicago-city-dwellers-explore-the-wonders-of-napervilles-centennial-beach/https://workingwellresources.blog/wp-content/uploads/2011/07/cb_11.jpgcb_11Centennial Beach in Naperville. Image from www.napervilleparks.orghttps://workingwellresources.blog/wp-content/uploads/2011/07/cb_12.jpgcb_12Centennial Beach in Naperville. Image from www.napervilleparks.orghttps://workingwellresources.blog/wp-content/uploads/2011/07/photos2.jpgphotos22011-07-27T14:01:25+00:00monthlyhttps://workingwellresources.blog/2011/07/25/chicago-urban-adventurers-venture-out-to-napervilles-riverwalk/https://workingwellresources.blog/wp-content/uploads/2011/07/dsc_1273.jpgDSC_1273Map of Naperville Riverwalk and park system. Image by J. Porys.https://workingwellresources.blog/wp-content/uploads/2011/07/dsc_1285.jpgDSC_1285Naperville Riverwalk at night, 7-23-11. Image by J. Porys.https://workingwellresources.blog/wp-content/uploads/2011/07/dsc_1276.jpgDSC_1276Naperville Riverwalk at night in high waters. Image by J. Porys.https://workingwellresources.blog/wp-content/uploads/2011/07/riverwalk-naperville-water-590x395.jpgriverwalk-naperville-water-590x395Naperville Riverwalk in low waters and daylight. Image from http://www.napervillesdining.com/photo/Naperville-IL/riverwalk-naperville-waterhttps://workingwellresources.blog/wp-content/uploads/2011/07/riverwalk_tour1.jpgriverwalk_tourhttps://workingwellresources.blog/wp-content/uploads/2011/07/riverwalk_tour.jpgriverwalk_tourArtistic rendering of Naperville Riveralk from napervileparks.org2011-07-25T14:07:42+00:00monthlyhttps://workingwellresources.blog/2011/07/24/learn-to-stretch-your-neck-with-dr-rosenberg-of-howtostretch/2011-07-24T15:58:13+00:00monthlyhttps://workingwellresources.blog/2011/07/21/mining-the-mystery-of-milk-options/https://workingwellresources.blog/wp-content/uploads/2011/07/220px-milk.jpg220px-MilkA glass of some kind of milk. Image from Wikipediahttps://workingwellresources.blog/wp-content/uploads/2011/07/08425322230.jpg08425322230https://workingwellresources.blog/wp-content/uploads/2011/07/banner-yogurt.jpgbanner-yogurt2011-07-21T13:58:05+00:00monthlyhttps://workingwellresources.blog/2011/07/20/shocking-news-rating-potato-chips-can-make-you-fatter-while-yogert-can-help-you-stay-leaner/2011-07-20T13:58:03+00:00monthlyhttps://workingwellresources.blog/2010/05/21/legal-issues-for-massage-and-chiropractic/https://workingwellresources.blog/wp-content/uploads/2010/05/dfprbanner102909.jpgDFPRBanner102909https://workingwellresources.blog/wp-content/uploads/2010/05/images-3.jpgimages-3Back Muscles and Spine2017-02-26T02:18:03+00:00monthlyhttps://workingwellresources.blog/2011/07/19/relax-and-slow-down-with-paul-collier/2011-07-19T14:21:52+00:00monthlyhttps://workingwellresources.blog/2011/07/17/forget-paris-macys-good-health-is-always-in-fashion-show-is-in-chicago-on-august-26th/2011-07-17T17:32:34+00:00monthlyhttps://workingwellresources.blog/2011/07/14/celebrate-summer-at-blackwell-forest-preserve/https://workingwellresources.blog/wp-content/uploads/2011/07/dsc_4787.jpgDSC_4787Blackwell Forests offer a visual cornicopiia of colors! Image by J. Porys.https://workingwellresources.blog/wp-content/uploads/2011/07/dsc_4752.jpgDSC_4752Future Biodeisel source in Silver Lake? Image by J. Porys.https://workingwellresources.blog/wp-content/uploads/2011/07/dsc_4744.jpgDSC_4744Map of Northern section of Blackwell Forest Preserve. Image by J.Porys.https://workingwellresources.blog/wp-content/uploads/2011/07/dsc_4743.jpgDSC_4743Map of Southern section of Blackwell Forest Preserve. image by J. Porys.https://workingwellresources.blog/wp-content/uploads/2011/07/p1050870.jpgP1050870Boats for rent in Silver Lake in Blackwell. Image by Sue Shekut.https://workingwellresources.blog/wp-content/uploads/2011/07/p1050865.jpgP1050865As the sun began to set, Silver Lake became Mirror Lake in Blackwellhttps://workingwellresources.blog/wp-content/uploads/2011/07/p1050829.jpgP1050829Afrer Hiking a few miles in the hot sun, the forest provided welcome cool relief! Image by Sue Shekut.https://workingwellresources.blog/wp-content/uploads/2011/07/p1050797.jpgP1050797McKee Marsh. Image by Sue Shekut.https://workingwellresources.blog/wp-content/uploads/2011/07/p1050742.jpgP1050742Map of Blackwell Forest Preserve. Image by Sue Shekut.https://workingwellresources.blog/wp-content/uploads/2011/07/p1050864.jpgP1050864Silver Lake in Blackwell Forest Preserve. Image by Sue Shekut.2011-07-14T16:39:44+00:00monthlyhttps://workingwellresources.blog/2011/07/10/go-on-vacation-without-leaving-the-chicago-area/https://workingwellresources.blog/wp-content/uploads/2011/07/p1050498.jpgP1050498"Recycled" flowers in our suite!https://workingwellresources.blog/wp-content/uploads/2011/07/p1050613.jpgP1050613Walking oaths abound around the Westin with bridges over waterways and swans and duckshttps://workingwellresources.blog/wp-content/uploads/2011/07/wes1760ex-37218_md.jpgwes1760ex.37218_mdItasca Westin-All lit up and ready to book your visit!https://workingwellresources.blog/wp-content/uploads/2011/07/p1050452.jpgP1050452The Banquet for an Indian Wedding took place in the main hall so we got to see the lveoly decorations!https://workingwellresources.blog/wp-content/uploads/2011/07/wes1760gr-42507_md.jpgwes1760gr.42507_mdA whole lot of relaxing goes on in these Heavenly beds!https://workingwellresources.blog/wp-content/uploads/2011/07/p1050465.jpgP1050465No it's not Close Encounters! It's a view of the fountain behind the Westin at night!https://workingwellresources.blog/wp-content/uploads/2011/07/2011-04-09_17-22-07_657.jpg2011-04-09_17-22-07_657Pool inside Northwest Athletic Club adjancent to Westin in Itasca, ILhttps://workingwellresources.blog/wp-content/uploads/2011/07/p1050614.jpgP1050614Looks like Forida! But it's Itasca, Illinoishttps://workingwellresources.blog/wp-content/uploads/2011/07/p1050445.jpgP1050445Inside the Itasca Westin2011-07-10T17:31:36+00:00monthlyhttps://workingwellresources.blog/2011/07/08/take-a-gander-at-the-clouds-and-get-inspired/https://workingwellresources.blog/wp-content/uploads/2011/07/167520_1795840253130_1153412663_32088280_6861787_n.jpg167520_1795840253130_1153412663_32088280_6861787_nHeavenly Clouds2011-07-08T18:47:17+00:00monthlyhttps://workingwellresources.blog/2011/07/07/the-truth-about-vitamin-d-deficiency/2011-07-07T16:29:04+00:00monthlyhttps://workingwellresources.blog/2011/07/06/peace-and-serenity-in-devils-lake-wisconsin/https://workingwellresources.blog/wp-content/uploads/2011/07/p1040450.jpgP1040450Devils Lake, WI, South Shore. Image by Sue Shekut2011-07-06T14:01:48+00:00monthlyhttps://workingwellresources.blog/2011/07/05/help-for-your-tight-and-sore-ipad-muscles/https://workingwellresources.blog/wp-content/uploads/2011/06/41gjqmp-jal-_aa300_.jpg41GjQMp-JAL._AA300_360 Degree rotatble iPad 2 Holderhttps://workingwellresources.blog/wp-content/uploads/2011/06/41z9avqfpbl-_sl500_aa300_.jpg41z9AVQfPbL._SL500_AA300_R1 ET Arm Series Portable Stand Desktop Holderhttps://workingwellresources.blog/wp-content/uploads/2011/06/317ch-cfnnl-_aa300_.jpg317CH-CFnnL._AA300_Cyber Acoustics Leather iPad Cover/Case. Stand at higher viewing angle-more usefulhttps://workingwellresources.blog/wp-content/uploads/2011/06/31-wgkk53ol-_aa300_.jpg31-WgKK53oL._AA300_Cyber Acoustics Leather iPad Cover/Case. Stand at lower levelhttps://workingwellresources.blog/wp-content/uploads/2011/06/6a010534db265a970c013480982f84970c-320wi.jpg6a010534db265a970c013480982f84970c-320wiSub occipital msucles. Image from http://www.neckpainsupport.com/2010/05/occipitalneuralgia.htmlhttps://workingwellresources.blog/wp-content/uploads/2011/06/headachetriangle.jpgheadachetriangleSuboccipital musces. Image form http://headachesnomore.com/methods.html2012-02-27T08:50:44+00:00monthlyhttps://workingwellresources.blog/2011/06/30/why-get-a-chair-massage/https://workingwellresources.blog/wp-content/uploads/2011/06/seushekutatwflp.jpgSeuShekutatWFLPSue Shekut, Owner of Working Well Massagehttps://workingwellresources.blog/wp-content/uploads/2011/06/sueatwflp.jpgsueatwflpSue Shekut, Owner of Working Well Massage2016-10-27T02:51:32+00:00monthlyhttps://workingwellresources.blog/2011/06/28/are-the-medications-you-take-contributing-to-premature-bone-density-loss/https://workingwellresources.blog/wp-content/uploads/2011/06/250px-illu_long_bone.jpg250px-Illu_long_boneLong Bone. Image from Wikipedia2011-06-29T00:18:55+00:00monthlyhttps://workingwellresources.blog/2011/06/26/where-to-find-healthcare-technology-info-online/2011-06-26T16:51:47+00:00monthlyhttps://workingwellresources.blog/2011/06/21/visit-the-tropics%e2%80%93in-the-u-s-at-rough-river-lake-in-kentucky/https://workingwellresources.blog/wp-content/uploads/2011/06/sdc11472.jpgsdc11472Tiny "islands" abound in man made Rough River Lakehttps://workingwellresources.blog/wp-content/uploads/2011/06/sdc11674.jpgsdc11674Beautiful, peaceful and warm lean water in abundance!https://workingwellresources.blog/wp-content/uploads/2011/06/sdc11687.jpgsdc11687We made a wrong turn and ended up heading for a uber narrow canal!https://workingwellresources.blog/wp-content/uploads/2011/06/sdc11507.jpgsdc11507See an island you like? Pull up your boat and stay a while!https://workingwellresources.blog/wp-content/uploads/2011/06/sdc11656.jpgsdc11656Poontoon boats are easy to navigate in Rough River lakehttps://workingwellresources.blog/wp-content/uploads/2011/06/sdc11765.jpgsdc11765Kentucky deer look a lot like Illinois deerhttps://workingwellresources.blog/wp-content/uploads/2011/06/img_0229a.jpgIMG_0229aCosta Rica or Kentucky? Kentucky!https://workingwellresources.blog/wp-content/uploads/2011/06/sdc11521.jpgsdc11521Tranquial island in Rough River Lake, KY2011-06-22T13:59:47+00:00monthlyhttps://workingwellresources.blog/2011/06/22/looking-for-funding-to-improve-wellness-in-your-community-check-out-healthy-people-2020-community-innovations-project/https://workingwellresources.blog/wp-content/uploads/2011/06/map-236-161.jpgmap-236-1612011-06-22T13:46:41+00:00monthlyhttps://workingwellresources.blog/2011/06/16/what-style-and-where-to-take-self-defense-in-chicago/https://workingwellresources.blog/wp-content/uploads/2011/06/06-15_ellen.jpg06-15_EllenA Thousand waves Self Defense Classeshttps://workingwellresources.blog/wp-content/uploads/2011/06/pict0455.jpgPICT0455Mark MacYounghttps://workingwellresources.blog/wp-content/uploads/2011/06/sl.jpgsl2011-06-16T14:20:49+00:00monthlyhttps://workingwellresources.blog/2011/06/14/get-great-nutritional-data-all-on-one-page-from-self-magazine/https://workingwellresources.blog/wp-content/uploads/2011/06/nutritionindex.gifnutritionIndexhttps://workingwellresources.blog/wp-content/uploads/2011/06/protein-quality.jpgprotein-qualityhttps://workingwellresources.blog/wp-content/uploads/2011/06/nutrient-balance.jpgnutrient-balancehttps://workingwellresources.blog/wp-content/uploads/2011/06/if_analysis_help.gifIF_analysis_helphttps://workingwellresources.blog/wp-content/uploads/2011/06/egl_analysis_help.gifEGL_analysis_helphttps://workingwellresources.blog/wp-content/uploads/2011/06/ntm_diagram.gifntm_diagramhttps://workingwellresources.blog/wp-content/uploads/2011/06/caloric-ratio.gifcaloric-ratio2011-06-14T14:15:02+00:00monthlyhttps://workingwellresources.blog/2010/01/18/what-type-of-yogo-should-i-learn/2011-06-12T17:45:41+00:00monthlyhttps://workingwellresources.blog/2010/01/20/where-to-find-yoga-classes-in-chicago/https://workingwellresources.blog/wp-content/uploads/2010/01/wireframeindex3_05.jpgwireframeindex3_05Yoga Journal2011-06-12T17:43:54+00:00monthlyhttps://workingwellresources.blog/2011/06/12/save-your-neck-and-shoulders-with-this-tabletsmart-phone-stand-from-satechi/https://workingwellresources.blog/wp-content/uploads/2011/06/51nalvx8znl-_aa300_.jpg51NALvx8ZnL._AA300_https://workingwellresources.blog/wp-content/uploads/2011/06/41hfybbmzbl-_sl500_aa300_.jpg41hfyBBMzBL._SL500_AA300_R1 Tablet Stand2011-06-12T17:32:56+00:00monthlyhttps://workingwellresources.blog/2011/06/10/warrier-dash-training-with-the-bosu-balance-trainer/https://workingwellresources.blog/wp-content/uploads/2011/06/31gqofbdgxl-_sl500_aa300_.jpg31gqoFBdgxL._SL500_AA300_Bosu Balance Trainer2013-04-13T21:12:40+00:00monthlyhttps://workingwellresources.blog/2010/05/27/from-russia-with-love-spotlight-on-yuriy-dmytrenko/https://workingwellresources.blog/wp-content/uploads/2010/05/2010-04-07-17-52-08.jpg2010-04-07 17.52.08Picture of Yuriy massaging client, Pete Skarnulishttps://workingwellresources.blog/wp-content/uploads/2010/05/2010-04-07-17-50-40.jpg2010-04-07 17.50.40Yuriy waiting for his next client at Whole Foods Gold Coast2011-06-10T15:27:52+00:00monthlyhttps://workingwellresources.blog/2011/06/07/small-workouts-add-up-to-big-gains-in-overall-fitness/https://workingwellresources.blog/wp-content/uploads/2011/06/stairs1.jpgstairsImage from Austrialian Woman's Weeklyhttps://workingwellresources.blog/wp-content/uploads/2011/06/fidgeting1.jpgBored pretty woman with red hair in coffee house with male friendhttps://workingwellresources.blog/wp-content/uploads/2011/06/stairs.jpgstairsImage from The Australian Women's Weeklyhttps://workingwellresources.blog/wp-content/uploads/2011/06/fidgeting.jpgBored pretty woman with red hair in coffee house with male friendImage from She Knows Lovehttps://workingwellresources.blog/wp-content/uploads/2011/06/tapping-1.jpgtapping-1Image via Business Weekhttps://workingwellresources.blog/wp-content/uploads/2011/06/tapping1.jpgtappinghttps://workingwellresources.blog/wp-content/uploads/2011/06/tapping.jpgtappingImage by Business Week2011-06-07T16:08:30+00:00monthlyhttps://workingwellresources.blog/2011/06/05/got-a-fitness-goal-dr-bonny-flaster-can-help/2011-06-05T17:29:55+00:00monthlyhttps://workingwellresources.blog/2011/06/03/motivation-and-humor-to-keep-you-exercising-into-your-older-adult-years/2011-06-03T15:37:43+00:00monthlyhttps://workingwellresources.blog/2011/05/29/gardening-tips-on-herbs-that-control-insects/https://workingwellresources.blog/wp-content/uploads/2011/05/img_20100814_131743.jpgIMG_20100814_131743Beautiful Chicago garden. Image by Sue Shekut.https://workingwellresources.blog/wp-content/uploads/2011/05/2010-08-07-19-16-31.jpg2010-08-07 19.16.31Gardening is healthy for you! Image by Sue Shekut.2011-05-29T18:41:47+00:00monthlyhttps://workingwellresources.blog/2011/05/27/whats-the-best-way-to-get-a-bad-massage-a-tongue-in-cheek-primer/https://workingwellresources.blog/wp-content/uploads/2011/05/kabana011.jpgkabana+0112011-05-27T23:04:33+00:00monthlyhttps://workingwellresources.blog/2011/05/26/chicago-children-run-to-fight-poverty-for-african-children/https://workingwellresources.blog/wp-content/uploads/2011/05/273.jpg273https://workingwellresources.blog/wp-content/uploads/2011/05/img00258-20110501-0740.jpgimg00258-20110501-0740Breakthrough Runner2011-05-26T15:49:21+00:00monthlyhttps://workingwellresources.blog/2011/05/13/save-your-neck-and-shoulders-with-a-document-holder/https://workingwellresources.blog/wp-content/uploads/2011/05/31tljoszgl-_sl500_aa300_.jpg31+TlJoSZGL._SL500_AA300_https://workingwellresources.blog/wp-content/uploads/2011/05/51ahlth69vl-_aa300_.jpg51AHLTH69vL._AA300_https://workingwellresources.blog/wp-content/uploads/2011/05/41tg8849tzl.jpg41TG8849tzLhttps://workingwellresources.blog/wp-content/uploads/2011/05/410-ciuzxkl-_sl500_aa300_.jpg410-cIuZXkL._SL500_AA300_https://workingwellresources.blog/wp-content/uploads/2011/05/213snh8yhsl-_aa300_.jpg213SNH8YHSL._AA300_https://workingwellresources.blog/wp-content/uploads/2011/05/41bkubk6oul-_sl500_aa300_.jpg41bkUbk6OUL._SL500_AA300_2011-05-13T16:10:37+00:00monthlyhttps://workingwellresources.blog/2011/05/04/your-childrens-friends-have-more-influence-on-their-fitness-than-you-think/https://workingwellresources.blog/wp-content/uploads/2011/05/jago.jpgjagoRussell Jago, Ph.D.2011-05-04T13:56:24+00:00monthlyhttps://workingwellresources.blog/2011/05/02/clarifying-legal-issues-for-massage-and-chiropractice-in-illinios/2017-11-11T20:35:11+00:00monthlyhttps://workingwellresources.blog/2011/04/27/demand-to-be-healthy-tap-your-inner-hero-may-2-8th-2011/https://workingwellresources.blog/wp-content/uploads/2011/04/dhw_splash_allies.pngdhw_splash_allieshttps://workingwellresources.blog/wp-content/uploads/2011/04/dhw_logo.pngdhw_logo2011-04-27T13:35:44+00:00monthlyhttps://workingwellresources.blog/2011/04/20/learn-how-your-childs-young-minds-develops-in-the-first-five-years-of-life/https://workingwellresources.blog/wp-content/uploads/2011/04/51yc-zoi8fl-_bo2204203200_pisitb-sticker-arrow-clicktopright35-76_aa300_sh20_ou01_.jpg51YC-zoi8FL._BO2,204,203,200_PIsitb-sticker-arrow-click,TopRight,35,-76_AA300_SH20_OU01_2011-04-20T14:02:30+00:00monthlyhttps://workingwellresources.blog/2011/04/18/nurturing-your-childrens-nature-with-experiences-in-nature/2011-04-19T00:56:01+00:00monthlyhttps://workingwellresources.blog/2011/04/10/where-to-find-great-info-on-eating-right/https://workingwellresources.blog/wp-content/uploads/2011/04/adarotator-12.pngadarotator-12https://workingwellresources.blog/wp-content/uploads/2011/04/logo_ada1.giflogo_adahttps://workingwellresources.blog/wp-content/uploads/2011/04/logo_ada.giflogo_ada2011-04-13T13:57:11+00:00monthlyhttps://workingwellresources.blog/2011/04/04/learn-to-balance-nutrition-and-exercise-with-chicagos-nsc-gotta-run-club/2011-04-04T14:02:35+00:00monthlyhttps://workingwellresources.blog/2011/03/28/how-do-you-make-sure-your-water-is-safe/https://workingwellresources.blog/wp-content/uploads/2011/03/bottle.gifbottleBrita traveling filter bottle!2013-07-22T14:21:22+00:00monthlyhttps://workingwellresources.blog/2011/03/22/outdoor-adventure-awaits-you-with-the-adventure-journal/https://workingwellresources.blog/wp-content/uploads/2011/03/twilight_wilderness_big2.jpgTwilight_wilderness_big2Image from Adventure Journal2011-03-22T17:45:08+00:00monthlyhttps://workingwellresources.blog/2011/03/20/dont-wait-for-halloween-for-a-fun-scary-run-check-out-the-terror-trail-run-in-oswego/https://workingwellresources.blog/wp-content/uploads/2011/03/group_2.jpgGroup_2Terror Trail Crew at Halloween-They may be out for the run too!2011-03-21T00:49:34+00:00monthlyhttps://workingwellresources.blog/2011/03/15/how-much-is-that-discount-massage-really-costing-you/2016-03-16T14:37:10+00:00monthlyhttps://workingwellresources.blog/2011/02/28/for-great-abs-dont-do-sit-ups/https://workingwellresources.blog/wp-content/uploads/2011/02/300px-dolphin_plank_pose.jpg300px-Dolphin_Plank_PosePlank Pose. Lmage by Wikipedia2011-03-07T01:06:50+00:00monthlyhttps://workingwellresources.blog/2011/02/11/bundle-up-chicagoans-to-reduce-muscle-tension/https://workingwellresources.blog/wp-content/uploads/2011/02/300px-laughing_kid.jpg300px-Laughing_KidBundle Up! Image via Wikipedia2011-03-07T01:05:17+00:00monthlyhttps://workingwellresources.blog/2011/03/06/how-to-get-a-good-nights-sleep-beyond-good-sleep-hygiene/2011-03-07T00:26:34+00:00monthlyhttps://workingwellresources.blog/2011/02/23/ergonomic-help-for-ipad-users/https://workingwellresources.blog/wp-content/uploads/2011/02/jet02.jpgjet02Use the Eazel Stand on the plane, train or bushttps://workingwellresources.blog/wp-content/uploads/2011/02/chris-couch04.jpgchris-couch04Use the Eazel Stand on the coachhttps://workingwellresources.blog/wp-content/uploads/2011/02/amy-bed01.jpgamy-bed01https://workingwellresources.blog/wp-content/uploads/2011/02/eazel-closed-200.jpgeazel-closed-200https://workingwellresources.blog/wp-content/uploads/2011/02/table01.jpgtable01https://workingwellresources.blog/wp-content/uploads/2011/02/jobs-sitting-using-ipad-150.jpgjobs-sitting-using-iPad-150Een Steve Jobs looks uncomfortable viewing the iPad2011-02-23T15:10:56+00:00monthlyhttps://workingwellresources.blog/2011/02/21/meet-up-for-outdoor-fun-fitness-and-friendship/https://workingwellresources.blog/wp-content/uploads/2011/02/4542_1176852902187_1254046794_30485843_7586166_n.jpg4542_1176852902187_1254046794_30485843_7586166_nHiking and biking os more fun with new friends!https://workingwellresources.blog/wp-content/uploads/2011/02/2010-03-31-14-36-22.jpg2010-03-31 14.36.22HIking at Devil's Lake. Photo by Sue Shekut. All rights reserved.https://workingwellresources.blog/wp-content/uploads/2011/02/logo.pnglogo2011-02-21T18:55:25+00:00monthlyhttps://workingwellresources.blog/2011/02/18/looking-for-adventure-this-chicago-blogger-found-it-and-tells-you-all-about-his-experiences/https://workingwellresources.blog/wp-content/uploads/2011/02/img_2184.jpgimg_2184Rock climbing adventure!https://workingwellresources.blog/wp-content/uploads/2011/02/dec-09-010.jpgdec-09-010Blogger with his lady, Lisa2011-02-19T02:07:52+00:00monthlyhttps://workingwellresources.blog/2011/02/16/slipping-and-falling-on-ice-its-not-just-dangerous-for-former-rappers/2011-02-20T18:16:48+00:00monthlyhttps://workingwellresources.blog/2011/02/13/celebrate-your-love-on-valentines-day-and-everyday-sharing-love-is-good-for-your-health/https://workingwellresources.blog/wp-content/uploads/2011/02/300px-bigpinkheart.jpg300px-BigPinkHeartImage from Wikipedia.2011-02-15T22:29:04+00:00monthlyhttps://workingwellresources.blog/2011/02/15/stressed-by-how-your-partner-conveys-his-or-her-love-this-book-can-help/https://workingwellresources.blog/wp-content/uploads/2011/02/51v2kijjmjl-_bo2204203200_pisitb-sticker-arrow-clicktopright35-76_aa300_sh20_ou01_.jpg51v2KijjmJL._BO2,204,203,200_PIsitb-sticker-arrow-click,TopRight,35,-76_AA300_SH20_OU01_2011-02-15T18:49:29+00:00monthlyhttps://workingwellresources.blog/2011/02/09/your-skin-cancer-detection-team%e2%80%93your-hairdressor-your-massage-therapist-and-your-dermatologist/2011-02-10T03:51:24+00:00monthlyhttps://workingwellresources.blog/2011/02/04/this-bugg-doesnt-bite-check-out-the-bodybugg/https://workingwellresources.blog/wp-content/uploads/2011/01/splashpage_pro21.gifsplashPage_pro2https://workingwellresources.blog/wp-content/uploads/2011/01/splashpage_pro2.gifsplashPage_pro2https://workingwellresources.blog/wp-content/uploads/2011/01/splashpage_pro1.gifsplashPage_pro1https://workingwellresources.blog/wp-content/uploads/2011/01/bb_images1.jpgbb_imageshttps://workingwellresources.blog/wp-content/uploads/2011/01/bb_images.jpgbb_images2011-02-04T14:48:23+00:00monthlyhttps://workingwellresources.blog/2011/01/27/dont-just-run-be-a-warrior-and-sign-up-for-the-warrior-dash/https://workingwellresources.blog/wp-content/uploads/2011/01/tshirt_future_warrior_sm.jpgtshirt_future_warrior_smFuture Warrior Dasher2011-02-04T03:05:09+00:00monthlyhttps://workingwellresources.blog/2011/02/02/wellness-tips-for-the-great-chicago-blizzard-of-2011/2011-02-02T17:22:59+00:00monthlyhttps://workingwellresources.blog/2011/01/31/fitness-for-those-that-are-overscheduled-overworked-and-sedentary/2011-01-31T15:22:21+00:00monthlyhttps://workingwellresources.blog/2011/01/25/how-to-protect-your-vacation-from-the-horror-of-noseeums/2011-01-25T20:03:01+00:00monthlyhttps://workingwellresources.blog/2011/01/22/get-a-jump-start-on-adventure-travel-in-2011/https://workingwellresources.blog/wp-content/uploads/2011/01/speaker_ricksteves.gifSpeaker_RickStevesRick Steeveshttps://workingwellresources.blog/wp-content/uploads/2011/01/ch_act_5.jpgCH_ACT_52011-01-25T20:01:10+00:00monthlyhttps://workingwellresources.blog/2010/12/26/where-to-go-sledding-in-the-chicago-area/2011-01-17T22:26:54+00:00monthlyhttps://workingwellresources.blog/2011/01/14/helping-chicago-get-and-stay-calm-calm-chicago/https://workingwellresources.blog/wp-content/uploads/2011/01/300px-taoist_tai_chi_class.jpg300px-Taoist_Tai_Chi_classTai Chi can be done at Any Age. Image by Wikipdia.2011-03-10T02:26:46+00:00monthlyhttps://workingwellresources.blog/2011/01/17/does-tylonal-cure-a-heartache-or-just-temporarily-mask-the-pain/2011-01-17T22:21:18+00:00monthlyhttps://workingwellresources.blog/2011/01/09/keeping-your-mind-mentally-healthy-relaxation-and-stress-relief/https://workingwellresources.blog/wp-content/uploads/2011/01/img_0486.jpgIMG_0486Sue relaxing on Lameshur Bay trail, St. John, VI. image by Sue Shekut.https://workingwellresources.blog/wp-content/uploads/2011/01/p1030329.jpgP1030329View of Round Bay in St John, VI. Image by Sue Shekuthttps://workingwellresources.blog/wp-content/uploads/2011/01/p1030113.jpgP1030113St. John, VI. Image by Sue Shekut.https://workingwellresources.blog/wp-content/uploads/2011/01/p1020995.jpgP1020995St John, VI. Image by Sue Shekut.https://workingwellresources.blog/wp-content/uploads/2011/01/img_20110103_114147.jpgIMG_20110103_114147Little Lamshur Bay in St. John, VI. Image by Sue Shekuthttps://workingwellresources.blog/wp-content/uploads/2011/01/img_0626.jpgIMG_0626Flowers overlooking Hanover Bay in St John, VI. Image by Sue Shekut.2011-03-29T07:13:15+00:00monthlyhttps://workingwellresources.blog/2011/01/06/technology-or-real-world-fitness-which-is-best-for-you-and-your-kids/https://workingwellresources.blog/wp-content/uploads/2010/12/26f93cda22cf6e07c1ed0ae8e290cf8f.jpg26f93cda22cf6e07c1ed0ae8e290cf8fDominique Dawes Playing Fitness Games With Kids2011-01-06T14:56:49+00:00monthlyhttps://workingwellresources.blog/2011/01/02/2010-in-review-working-well-resources-blog/2011-01-02T17:24:49+00:00monthlyhttps://workingwellresources.blog/2010/12/28/chicagos-guide-to-winter-sports-skiiing-snowboarding-sledding/2010-12-28T18:32:13+00:00monthlyhttps://workingwellresources.blog/2010/12/25/merry-christmas-from-working-well-massage/2010-12-25T17:00:13+00:00monthlyhttps://workingwellresources.blog/2010/12/23/give-the-gift-of-your-time-this-2010-holiday-season/2010-12-23T16:06:06+00:00monthlyhttps://workingwellresources.blog/2010/12/23/illinois-women-help-sciencists-find-clues-to-disease-prevention-and-cures-join-the-illinois-womens-health-registry/https://workingwellresources.blog/wp-content/uploads/2010/12/iwhr_registry_logo_tm_final_x80.pngiwhr_registry_logo_TM_final_x802010-12-23T15:46:49+00:00monthlyhttps://workingwellresources.blog/2010/12/21/save-money-on-health-care-costs-learn-to-open-an-hsa-in-30-minutes/2010-12-22T03:34:12+00:00monthlyhttps://workingwellresources.blog/2010/12/20/wearable-water-for-endurance-athletes/https://workingwellresources.blog/wp-content/uploads/2010/12/pixel.gifpixel2010-12-20T15:01:03+00:00monthlyhttps://workingwellresources.blog/2010/12/19/shampoo-and-a-massage-all-at-once-at-one-chicago-salon-kelly-cardenas/https://workingwellresources.blog/wp-content/uploads/2010/12/promotions.jpgpromotionsRelaing massage/shampoo room is just behind the darkened glass window!2010-12-19T17:20:55+00:00monthlyhttps://workingwellresources.blog/2010/12/14/where-to-get-quick-affordable-relaxing-therapeutic-massage-in-chicago/https://workingwellresources.blog/wp-content/uploads/2010/12/frontpage_3up.pngfrontpage_3uphttps://workingwellresources.blog/wp-content/uploads/2010/12/newwflpbooth6-2010.jpgnewWFLPbooth6-20102011-06-14T17:53:37+00:00monthlyhttps://workingwellresources.blog/2009/09/13/my-secret-for-quick-pain-relief/https://workingwellresources.blog/wp-content/uploads/2009/09/wwmgcbooth1.jpgWWMGCbooth1Working Well Masage Gold Coasthttps://workingwellresources.blog/wp-content/uploads/2009/09/wwm-wflp-andrew.jpgWWM-WFLP-AndrewWorking Well Massage Lincoln Park2010-12-14T15:38:24+00:00monthlyhttps://workingwellresources.blog/2010/11/08/obesity-in-america-epidemic-or-addiction/2010-12-14T15:10:16+00:00monthlyhttps://workingwellresources.blog/2010/12/13/cold-weather-surivial-strategies/2010-12-13T14:54:29+00:00monthlyhttps://workingwellresources.blog/2010/12/11/give-the-gift-of-the-earth-this-year-with-eco-express/https://workingwellresources.blog/wp-content/uploads/2010/12/menuhead_r1_c1.gifmenuHead_r1_c1https://workingwellresources.blog/wp-content/uploads/2010/12/fd_image_resize1.jpgfd_image_resizeGo Green Kit-Shopping bags and morehttps://workingwellresources.blog/wp-content/uploads/2010/12/fd_image_resize.jpgfd_image_resizehttps://workingwellresources.blog/wp-content/uploads/2010/12/fd_image_resize-2.jpgfd_image_resize-2Secret Garden-Flower Garden Kithttps://workingwellresources.blog/wp-content/uploads/2010/12/fd_image_resize-1.jpgfd_image_resize-1Bamboo pens2010-12-11T17:10:44+00:00monthlyhttps://workingwellresources.blog/2010/12/08/looking-to-learn-more-about-outdoor-adventure-gear-check-out-reis-expert-advice/https://workingwellresources.blog/wp-content/uploads/2010/12/ea6368_family_lede.jpgea6368_family_lede2010-12-08T14:51:38+00:00monthlyhttps://workingwellresources.blog/2010/12/07/winter-fun-in-will-county-forest-preserves/https://workingwellresources.blog/wp-content/uploads/2010/12/p1020151.jpgP1020151Goodenow Grove Nature Preserve. Photo by Sue Shekuthttps://workingwellresources.blog/wp-content/uploads/2010/12/p1020192.jpgP1020192Inside Plum Creek Nature Center. Photo by Sue Shekuthttps://workingwellresources.blog/wp-content/uploads/2010/12/p1020176.jpgP1020176Goodenow Grove Forest Presrve in the Shadows! Photo by Sue Shekuthttps://workingwellresources.blog/wp-content/uploads/2010/12/p1020169.jpgP1020169Goodenow Grove Nature Preserve. Photo by Sue Shekuthttps://workingwellresources.blog/wp-content/uploads/2010/12/p1020198.jpgP1020198A Young Rap Artist Shooting a video on Goodenow Grove sledding hill! Photo by Sue Shekuthttps://workingwellresources.blog/wp-content/uploads/2010/12/p1020195.jpgP1020195Plum Creek Nature Guide Showing off gentle snake. Photo by Sue Shekuthttps://workingwellresources.blog/wp-content/uploads/2010/12/p1020186.jpgP1020186Inside Plum Creek Nature Center. Photo by Sue Shekuthttps://workingwellresources.blog/wp-content/uploads/2010/12/p1020140.jpgP1020140Goodenow Grove Nature Preserve Trail has many declines and inclines. Photo by Sue Shekuthttps://workingwellresources.blog/wp-content/uploads/2010/12/p1020129.jpgP1020129The Hiking/Snowshoeing Path Sneaks Around a river/creek. Photo by Sue Shekuthttps://workingwellresources.blog/wp-content/uploads/2010/12/p1020119.jpgP1020119View of the Sledding Hill afrom the Top at Goodenow Grove. Photo by Sue Shekut2010-12-07T15:48:39+00:00monthlyhttps://workingwellresources.blog/2010/12/03/self-care-tips-for-muscle-pain/https://workingwellresources.blog/wp-content/uploads/2009/10/balm.pngbalmHerbal Muscle Heating Balmhttps://workingwellresources.blog/wp-content/uploads/2009/09/lp-wfchair-station.jpgWhole Foods Market Lincoln Park Chair Massage StationWhole Foods Market Lincoln Park Chair Massage Station2010-12-03T22:57:40+00:00monthlyhttps://workingwellresources.blog/2010/11/30/a-gym-thats-a-a-kitchen%e2%80%93a-cooking-class-that-offers-fitness-check-out-my-fitness-kitchen/https://workingwellresources.blog/wp-content/uploads/2009/10/slide1_bananas.jpgslide1_bananasFresh 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massage helps baby's disgestion and gassinesshttps://workingwellresources.blog/wp-content/uploads/2010/11/54781.jpg54781Heather Rabbit, LMT, Infant Masage Instructor2010-11-04T13:53:30+00:00monthlyhttps://workingwellresources.blog/2010/11/02/finding-work-life-balance-when-you-have-small-children-at-home/https://workingwellresources.blog/wp-content/uploads/2009/10/image0663.jpg Perdy Family biking funThe Perdy Family take sa break from their biking adventure2010-11-02T15:41:08+00:00monthlyhttps://workingwellresources.blog/2010/10/30/where-to-buy-an-inexpensive-free-weight-set-in-chicago/2010-10-30T16:31:59+00:00monthlyhttps://workingwellresources.blog/2010/10/26/amta-il-strategic-planning-meeting-charts-a-proactive-course-for-massage-in-illinois/2010-11-02T03:46:58+00:00monthlyhttps://workingwellresources.blog/2010/10/21/4970/2010-10-27T13:38:35+00:00monthlyhttps://workingwellresources.blog/2010/10/18/whats-the-best-way-to-lose-excess-fat-and-keep-it-off/2010-10-18T15:44:31+00:00monthlyhttps://workingwellresources.blog/2010/10/15/infant-massage-classes-great-stress-relief-for-babies-and-parents/https://workingwellresources.blog/wp-content/uploads/2010/10/adinasmall.jpgadinasmallAdina Rosenberghttps://workingwellresources.blog/wp-content/uploads/2010/10/marycay.jpgMaryCayMary Cay Cavanaghhttps://workingwellresources.blog/wp-content/uploads/2010/10/s-0251.jpgs-0251Adina Rosenberg's Infant Masage class2010-10-15T15:25:13+00:00monthlyhttps://workingwellresources.blog/2010/10/11/social-anxiety-and-the-immune-response-massage-may-help/https://workingwellresources.blog/wp-content/uploads/2010/10/georgeslavich_color-c.jpgGeorgeSlavich_Color-c2010-10-11T13:57:23+00:00monthlyhttps://workingwellresources.blog/2010/10/08/how-to-stretch-your-calves-properly/2010-10-08T15:32:17+00:00monthlyhttps://workingwellresources.blog/2010/10/06/top-trends-in-fitness-from-acsm/2010-10-06T13:59:45+00:00monthlyhttps://workingwellresources.blog/2010/10/03/dont-get-angry-or-depressed-get-resilient/2010-10-04T00:52:01+00:00monthlyhttps://workingwellresources.blog/2010/10/01/urban-warriors-test-your-mettle%e2%80%93forget-the-marthon-race-the-urbanathlon%e2%84%a2/https://workingwellresources.blog/wp-content/uploads/2010/10/oc4_mccormick_1.jpgOC4_McCormick_1https://workingwellresources.blog/wp-content/uploads/2010/10/oc3_soldier-field_1.jpgoc3_soldier-field_1https://workingwellresources.blog/wp-content/uploads/2010/10/obstacle2b.jpgobstacle2bhttps://workingwellresources.blog/wp-content/uploads/2010/10/obstacle-oc1b1.jpgobstacle-oc1bhttps://workingwellresources.blog/wp-content/uploads/2010/10/caf_pg.jpgCAF_Pghttps://workingwellresources.blog/wp-content/uploads/2010/10/obstacle-oc1b.jpgobstacle-oc1b2010-10-01T14:10:25+00:00monthlyhttps://workingwellresources.blog/2010/09/30/reduce-your-stress-and-bring-healthy-air-indoors-simultaneously/https://workingwellresources.blog/wp-content/uploads/2010/09/plt6inspath_drkwicker09_pf.jpgPLT6inspath_drkwicker09_PF2010-09-30T15:30:37+00:00monthlyhttps://workingwellresources.blog/2010/09/27/what-the-u-s-fitness-industry-can-learn-from-the-french/https://workingwellresources.blog/wp-content/uploads/2010/09/41x2tjbhfml-_sl75_.jpg41X2tJbHfML._SL75_2010-09-28T16:06:00+00:00monthlyhttps://workingwellresources.blog/2009/10/24/yoga-bolsters-on-sale/2010-09-26T19:02:56+00:00monthlyhttps://workingwellresources.blog/2009/09/06/hello-yoga-bolster-goodbye-neck-and-upper-back-pain/2014-10-08T17:58:03+00:00monthlyhttps://workingwellresources.blog/2010/09/25/if-you-cant-trust-wikipedia-for-health-care-information-who-can-you-trust/https://workingwellresources.blog/wp-content/uploads/2009/10/h1n1_fluyou03.jpgH1N1_fluyou03man sneezing2010-09-25T19:32:15+00:00monthlyhttps://workingwellresources.blog/2010/09/22/kankakee-river-state-park-puts-great-hiking-and-clean-clear-water-on-the-map/https://workingwellresources.blog/wp-content/uploads/2010/09/img_20100919_151527.jpgIMG_20100919_151527Super clear water in Kankakee River! Image by Sue Shekuthttps://workingwellresources.blog/wp-content/uploads/2010/09/img_20100919_182757.jpgIMG_20100919_182757A beautful spot to relax in Kankakee River State Park. Image by Sue Shekuthttps://workingwellresources.blog/wp-content/uploads/2010/09/img_20100919_175946.jpgIMG_20100919_175946Kankakee River Stables rents horses. Image by Sue Shekuthttps://workingwellresources.blog/wp-content/uploads/2010/09/img_20100919_172747.jpgIMG_20100919_172747Pine forest along the trail in Kankakee. Image by Sue Shekuthttps://workingwellresources.blog/wp-content/uploads/2010/09/img_20100919_164051.jpgIMG_20100919_164051https://workingwellresources.blog/wp-content/uploads/2010/09/img_20100919_162746.jpgIMG_20100919_162746View from Rock Creek Trail, Kankakee. Image by Sue Shekuthttps://workingwellresources.blog/wp-content/uploads/2010/09/img_20100919_161201.jpgIMG_20100919_161201Kankakee Rock Creek Trail marker. Image by Sue Shekuthttps://workingwellresources.blog/wp-content/uploads/2010/09/img_20100919_151655.jpgIMG_20100919_151655Kankakee River State Park Map. Image by Sue Shekuthttps://workingwellresources.blog/wp-content/uploads/2010/09/img_20100919_154703.jpgIMG_20100919_154703Kankakee River. Image by Sue Shekut2012-08-18T15:05:43+00:00monthlyhttps://workingwellresources.blog/2010/09/20/traveling-away-from-home-bring-your-emergency-dental-kit/https://workingwellresources.blog/wp-content/uploads/2010/09/41zujywjgxl-_sl500_aa300_.jpg41zUjYwJgxL._SL500_AA300_2012-07-07T19:50:41+00:00monthlyhttps://workingwellresources.blog/2010/09/14/learn-basic-medical-care-for-survival-situations/https://workingwellresources.blog/wp-content/uploads/2010/09/51kkqcvmd6l-_sl500_aa300_.jpg51KKQCVMD6L._SL500_AA300_https://workingwellresources.blog/wp-content/uploads/2010/09/casting-067-sm.jpgcasting-067-smLearning to apply a cast in Medical Corps Field Course2011-03-17T17:13:46+00:00monthlyhttps://workingwellresources.blog/2010/09/18/the-future-of-work-exercising-while-generating-energy/https://workingwellresources.blog/wp-content/uploads/2009/09/a7tg660606h.jpgA7TG660606HWalkstation from Steelcase2010-09-18T15:58:13+00:00monthlyhttps://workingwellresources.blog/2010/09/13/10-top-health-twitter-feeds/2011-02-04T13:27:20+00:00monthlyhttps://workingwellresources.blog/2010/09/03/a-breakthrough-in-fitness-and-mentoring-breakthroughs-running-program-for-east-garfield-park-youth/https://workingwellresources.blog/wp-content/uploads/2010/09/breakthrough-runners.jpgbreakthrough-runnersRunning Kids Need Running Shoes!https://workingwellresources.blog/wp-content/uploads/2010/09/breakthroughpic2.jpgbreakthroughpic2Breakthrough Runners2010-09-11T15:47:52+00:00monthlyhttps://workingwellresources.blog/2010/09/11/share-your-thoughts-tell-us-what-topics-you-want-to-read-more-about-at-working-well-resources-blog/2010-09-11T15:42:41+00:00monthlyhttps://workingwellresources.blog/2010/09/09/check-out-acsms-sports-fitness-show-podcasts-on-health-radio/https://workingwellresources.blog/wp-content/uploads/2010/09/melaniecoleheadshot2.jpgMelanieColeheadshot2Melanie Cole2010-09-09T13:49:43+00:00monthlyhttps://workingwellresources.blog/2010/08/14/workplace-products-that-help-reduce-back-and-neck-strain/https://workingwellresources.blog/wp-content/uploads/2009/10/orbuslowbackrestsup.jpgorbuslowbackrestsupOrbus Low Back Seat Supporthttps://workingwellresources.blog/wp-content/uploads/2009/09/3mkeyboard-tray.jpg3mkeyboard tray3M Keyboard Tray Extenderhttps://workingwellresources.blog/wp-content/uploads/2009/09/kensingtontray.jpgkensingtontrayKensington Keyboard Tray Extender2010-09-09T02:29:22+00:00monthlyhttps://workingwellresources.blog/2010/09/03/breaking-news-about-breakthroughs-clothing-drive/https://workingwellresources.blog/wp-content/uploads/2010/09/breakthrough-runners1.jpgbreakthrough-runnersBreakthrough Runners get shoe fitting assistance2010-09-03T20:41:24+00:00monthlyhttps://workingwellresources.blog/2010/09/01/learn-tai-chi-from-dvd-kindle-books-or-in-person-anywhere-but-from-nintendos-wii-fit/https://workingwellresources.blog/wp-content/uploads/2010/08/black-snake-rgb_000.gifBlack-Snake-RGB_0002010-09-01T14:06:52+00:00monthlyhttps://workingwellresources.blog/2010/08/30/a-hikers-and-travelers-helper-for-healthy-eating-away-from-home/https://workingwellresources.blog/wp-content/uploads/2010/08/2010-08-05-17-30-17.jpg2010-08-05 17.30.17A perfect Picnic Stop-The Back of a Gas Station Near the Woods. Image by Sue Shekuthttps://workingwellresources.blog/wp-content/uploads/2010/08/2010-08-05-17-15-02.jpg2010-08-05 17.15.02Plaes, glasses, even salt and pepper shakers for the road. Image by Sue Shekuthttps://workingwellresources.blog/wp-content/uploads/2010/08/2010-08-05-17-14-27.jpg2010-08-05 17.14.27Picnic Pack and plates for our lunch on the road. Image by Sue Shekut2010-08-30T14:26:35+00:00monthlyhttps://workingwellresources.blog/2010/08/29/new-u-wii-fit-program-combines-yoga-pilates-for-a-great-in-home-workout/https://workingwellresources.blog/wp-content/uploads/2010/08/51uj9fkwxcl-_aa300_1.jpg51Uj9fkWxcL._AA300_https://workingwellresources.blog/wp-content/uploads/2010/08/51uj9fkwxcl-_aa300_.jpg51Uj9fkWxcL._AA300_https://workingwellresources.blog/wp-content/uploads/2010/08/51h0olacul-_aa300_.jpg51H0OlAcu+L._AA300_https://workingwellresources.blog/wp-content/uploads/2010/08/51g5kooc7l-_sl75_aa30_.jpg51g5KoOc7+L._SL75_AA30_https://workingwellresources.blog/wp-content/uploads/2010/08/51cxf4qi9jl-_sl500_aa300_.jpg51Cxf4Qi9JL._SL500_AA300_2010-08-30T01:50:39+00:00monthlyhttps://workingwellresources.blog/2010/08/12/no-wind-no-waves-no-worries%e2%80%93stand-up-and-paddle-for-a-full-body-workout/https://workingwellresources.blog/wp-content/uploads/2010/08/pj-aw033_paddle_dv_20100719174831.jpgPJ-AW033_PADDLE_DV_20100719174831https://workingwellresources.blog/wp-content/uploads/2010/08/img_3827-1024x6821.gifIMG_3827-1024x682https://workingwellresources.blog/wp-content/uploads/2010/08/img_3827-1024x682.gifIMG_3827-1024x6822010-08-28T01:48:26+00:00monthlyhttps://workingwellresources.blog/2010/08/26/firm-your-gluts-hammys-and-abs-with-in-line-skating/https://workingwellresources.blog/wp-content/uploads/2010/08/300px-inline_skate_wheels.jpg300px-Inline_skate_wheelsImage from Wikipedia2010-08-26T19:24:06+00:00monthlyhttps://workingwellresources.blog/2010/08/24/forget-your-running-shoes-for-this-marathon-what-you-need-is-a-kayak/2010-08-25T01:56:10+00:00monthlyhttps://workingwellresources.blog/2010/08/24/don%e2%80%99t-be-a-fool-for-energy-drinks-a-quick-energy-boost-can-be-followed-by-long-term-anxiety-depression-and-addiction/https://workingwellresources.blog/wp-content/uploads/2010/08/woolsey1.jpgWoolseyConrad Wolsey, PhD, CHEShttps://workingwellresources.blog/wp-content/uploads/2010/08/256px-energy_drinks1.jpg256px-Energy_drinkshttps://workingwellresources.blog/wp-content/uploads/2010/08/woolsey.jpgWoolseyConrad Wolsey, PhD, CHEShttps://workingwellresources.blog/wp-content/uploads/2010/08/256px-energy_drinks.jpg256px-Energy_drinks2010-08-25T01:21:43+00:00monthlyhttps://workingwellresources.blog/2010/08/23/fitness-fun-rest-relaxation%e2%80%93just-hours-away-from-chicago-in-door-county-wisconsin/https://workingwellresources.blog/wp-content/uploads/2010/08/seguewaytourpsp.jpgseguewaytourpspSequeway Tour of the park for seniors. Image by Sue Shekuthttps://workingwellresources.blog/wp-content/uploads/2010/08/volleyballpsp.jpgvolleyballpspVolly ball at Niceolet Bay. iamge by Sue Shekuthttps://workingwellresources.blog/wp-content/uploads/2010/08/bikesnicoletbay.jpgbikesnicoletbayBikes at Nicolet Bay. Image by Sue Shekuthttps://workingwellresources.blog/wp-content/uploads/2010/08/beachnicoletbay.jpgbeachnicoletbayBeach at Nicolet Bay. Image by Sue Shekuthttps://workingwellresources.blog/wp-content/uploads/2010/08/penstatepkhikesign.jpgPenStatepkhikesignMap of Penisula State Park Bike routes. iamge by Sue Shekuthttps://workingwellresources.blog/wp-content/uploads/2010/08/piratescoverputput.jpgpiratescoverputputPirate's Cove Mini-Golfhttps://workingwellresources.blog/wp-content/uploads/2010/08/eagelharborroom.jpgeagelharborroomHot tub, fireplace and a bed. A great way to rest and recooperatehttps://workingwellresources.blog/wp-content/uploads/2010/08/cloudsnwaterdoorcty.jpgcloudsnwaterdoorctyView from the boat on Lake Michigan in Door County. Image by Sue Shekut.https://workingwellresources.blog/wp-content/uploads/2010/08/southpier1.jpgSouthPier1Boats in Ephraim Bayhttps://workingwellresources.blog/wp-content/uploads/2010/08/eagelharbinn.jpgEAgelharbInnSummit House (one of 7 houses) at Eagle harbor Inn2010-08-23T14:26:51+00:00monthlyhttps://workingwellresources.blog/2010/08/21/the-north-face-gets-youth-out-doors-and-off-video-games/2010-08-21T17:43:43+00:00monthlyhttps://workingwellresources.blog/2010/08/18/tell-the-us-how-you-embrace-healthy-living-in-the-great-outdoors/https://workingwellresources.blog/wp-content/uploads/2010/08/revisedbannernew.pngRevisedBannerNew2010-08-19T03:13:52+00:00monthlyhttps://workingwellresources.blog/2010/08/17/is-massage-is-the-new-metramucil/2010-08-17T17:30:10+00:00monthlyhttps://workingwellresources.blog/2010/08/16/rock-climb-your-way-to-fitness/2012-11-13T15:11:11+00:00monthlyhttps://workingwellresources.blog/2010/08/10/an-easy-to-use-body-ball-workout-on-a-poster/https://workingwellresources.blog/wp-content/uploads/2010/08/bodyballupper2009.jpgbodyballupper2009Productive Fitness Body Ball Poster2010-08-10T21:40:09+00:00monthlyhttps://workingwellresources.blog/2010/08/09/reduce-your-stress-by-better-managing-conflict/https://workingwellresources.blog/wp-content/uploads/2010/08/covershadow.jpgcovershadow2011-08-28T18:49:34+00:00monthlyhttps://workingwellresources.blog/2010/08/04/quitting-smoking-meds-methods-and-madness-oh-my/2010-10-29T14:05:43+00:00monthlyhttps://workingwellresources.blog/2010/08/04/the-cleanest-safest-place-to-get-body-piercing-in-chicago/https://workingwellresources.blog/wp-content/uploads/2010/06/piercing_insight.pngpiercing_insightBob Jones Piercing Studio with all the comforts of a Starship!https://workingwellresources.blog/wp-content/uploads/2010/06/insight_lobby_01.pngInsight_lobby_01Insight Studio lobby2019-02-03T09:12:56+00:00monthlyhttps://workingwellresources.blog/2010/08/03/get-organized-and-reduce-your-stress-with-fung-shui/2010-08-03T17:19:29+00:00monthlyhttps://workingwellresources.blog/2010/02/07/learn-tai-chi-on-wii-fit-or-from-kung-fu-master-david-carradine/2011-01-02T17:34:55+00:00monthlyhttps://workingwellresources.blog/2009/11/06/help-for-fibromyalgia-sufferers/https://workingwellresources.blog/wp-content/uploads/2009/11/deep-breathing.jpgdeep-breathingDeep breathing from Anxiety Therapy Onlinehttps://workingwellresources.blog/wp-content/uploads/2009/11/yoga2.gifyoga2Yoga pose from Yoga For Blood Pressure Bloghttps://workingwellresources.blog/wp-content/uploads/2009/11/fibromyalgia_42-18378639_stay-fit.jpgfibromyalgia_42-18378639_stay-fitGentle exercise from EverydayHealth.comhttps://workingwellresources.blog/wp-content/uploads/2009/11/exercise_routine.jpgexercise_routineLight weight training from PsychologyToday.com2010-08-01T16:46:20+00:00monthlyhttps://workingwellresources.blog/2009/12/27/smells-good-tastes-good-but-less-acidic%e2%80%93coffee/https://workingwellresources.blog/wp-content/uploads/2009/12/folgers_simply_smooth_decaf.jpgfolgers_simply_smooth_decafFolger's Simply Smooth Decafe Coffeehttps://workingwellresources.blog/wp-content/uploads/2009/12/folgers_simply_smooth.jpgfolgers_simply_smoothFolger's Simply Smooth2010-08-01T15:43:23+00:00monthlyhttps://workingwellresources.blog/2010/03/29/its-not-a-secret-anymore%e2%80%93my-fat-secret-website/https://workingwellresources.blog/wp-content/uploads/2010/03/fatsecret_logo.giffatsecret_logo2011-03-14T13:30:38+00:00monthlyhttps://workingwellresources.blog/2010/01/06/massage-and-prostitution-whats-the-difference/2018-07-09T18:24:04+00:00monthlyhttps://workingwellresources.blog/2009/10/27/reduce-airport-stress-with-massage-and-spa-services/2017-07-16T12:27:12+00:00monthlyhttps://workingwellresources.blog/2010/01/03/where-to-buy-indoor-air-cleaning-plants-in-chicago/2010-08-01T15:35:43+00:00monthlyhttps://workingwellresources.blog/2009/11/18/indoor-plants-rated-as-top-indoor-air-cleaners-by-university-of-georgia/https://workingwellresources.blog/wp-content/uploads/2009/11/t_pallida-container.jpgT_pallida-containerPurple Heart or Purple Heart Wandering Jew. Image from University of Wisconsin Horticulturehttps://workingwellresources.blog/wp-content/uploads/2009/11/1139637262_dbeb27b24b.jpg1139637262_dbeb27b24bAsparagus Fern (Asparagus densiflorus. Image from Pandorea's photostream on Flickr.https://workingwellresources.blog/wp-content/uploads/2009/11/hoya-varigeated-809.jpgHoya carnosa-varigeated-809Hoya-varigeated wax plant. Image from plant-care.comhttps://workingwellresources.blog/wp-content/uploads/2009/11/plant_english_ivy.jpgplant_english_ivyEnglish Ivy. Image from Loghome.comhttps://workingwellresources.blog/wp-content/uploads/2009/11/2403036762_e7b39eb931.jpg2403036762_e7b39eb931Purple Waffle Plant from joeysplanting's photostream on Flickr2013-08-21T00:38:23+00:00monthlyhttps://workingwellresources.blog/2010/07/10/lincoln-park-massage-station-just-got-better/https://workingwellresources.blog/wp-content/uploads/2010/07/wflpbooth6-2010.jpgWFLPbooth6-2010New Working Well Massage-Lincoln Park Location. Image by Sue Shekut.https://workingwellresources.blog/wp-content/uploads/2010/07/wwm-wflpchairstation.jpgwwm-wflpchairstation Old Working Well Massage-Lincoln Park Location. Image by Sue Shekut.2010-08-01T15:32:16+00:00monthlyhttps://workingwellresources.blog/2010/07/25/have-a-summer-adventure-in-wisconsin-at-wildman-ranch/https://workingwellresources.blog/wp-content/uploads/2010/07/2010-03-21-12-21-301.jpg2010-03-21 12.21.30Wildman Ranch Booth at Adventure Travel Expo. Image by Sue Shekuthttps://workingwellresources.blog/wp-content/uploads/2010/07/2010-03-21-12-21-30.jpg2010-03-21 12.21.30Image by Sue Shekuthttps://workingwellresources.blog/wp-content/uploads/2010/07/wildman-map_large.jpgWildman-map_large2010-08-01T15:31:41+00:00monthlyhttps://workingwellresources.blog/2010/08/01/veggie-taste-test-learning-new-ways-to-eat-your-nutrient-rich-vegetables/https://workingwellresources.blog/wp-content/uploads/2010/08/250px-broccoli_and_cross_section_edit.jpg250px-Broccoli_and_cross_section_editImage by Wikipedia2010-08-01T15:30:56+00:00monthlyhttps://workingwellresources.blog/2010/07/31/forget-the-stairmaster%e2%80%93climb-a-waterslide/https://workingwellresources.blog/wp-content/uploads/2010/07/dr_webmap.jpgDR_webmap2010-07-31T18:43:04+00:00monthlyhttps://workingwellresources.blog/2010/07/29/healthy-is-boring-but-pain-relief-is-not/https://workingwellresources.blog/wp-content/uploads/2010/07/massage-back.jpgMD001305Massage for Pain and Stress Relief2010-07-30T11:09:56+00:00monthlyhttps://workingwellresources.blog/2010/07/19/golf-for-a-lifetime-of-good-health/https://workingwellresources.blog/wp-content/uploads/2010/07/300px-golf_player_hawaii_2002.jpg300px-Golf_player_Hawaii_2002Image by Wikipedia2010-07-26T17:40:11+00:00monthlyhttps://workingwellresources.blog/2010/07/24/fixes-for-food-desert-neighborhoods-and-in-your-own-home/https://workingwellresources.blog/wp-content/uploads/2010/07/300px-storeisle.png300px-StoreisleGrocery Store Aisle. 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Image from rbatina's photostream on Flickr2010-07-14T02:57:13+00:00monthlyhttps://workingwellresources.blog/2010/07/10/the-best-massage-station-in-chicago-has-a-new-look-check-out-working-well-massage-gold-coast/https://workingwellresources.blog/wp-content/uploads/2010/07/wfgcboothoutside4web.jpgWFGCboothoutside4webWWM Gold Coast Booth from outside Whole Foods at Night. Image by Sue Shekuthttps://workingwellresources.blog/wp-content/uploads/2010/07/wfgcbooth2-4web.jpgWFGCbooth2-4webWWM Chair Station at Whole Foods Gold Coast, 30 W Huron. Image by Sue Shekut.https://workingwellresources.blog/wp-content/uploads/2010/07/wwmgcbooth1-4web.jpgWWMGCbooth1-4webThe New & Improved WWM Gold Coast Booth at 30 W Huron2010-07-10T21:20:27+00:00monthlyhttps://workingwellresources.blog/2010/07/04/avoid-summer-pain-on-july-4th-with-sunscreen-tips-and-sunburn-remedies/https://workingwellresources.blog/wp-content/uploads/2010/07/2694937078_11b8e3bd2d_m.jpg2694937078_11b8e3bd2d_m2010-07-10T19:25:20+00:00monthlyhttps://workingwellresources.blog/2010/07/10/confused-about-the-affordable-care-act-youre-not-alone-healthcare-gov-explains-it-all/https://workingwellresources.blog/wp-content/uploads/2010/07/logo.giflogo2010-07-10T19:19:54+00:00monthlyhttps://workingwellresources.blog/2010/07/02/the-best-massage-school-in-chicago-the-soma-institute/https://workingwellresources.blog/wp-content/uploads/2010/06/logo1.giflogohttps://workingwellresources.blog/wp-content/uploads/2010/06/logo.giflogo2010-07-02T15:58:16+00:00monthlyhttps://workingwellresources.blog/2010/06/29/work-lower-leg-muscles-you-forgot-you-had-with-toning-shoes/https://workingwellresources.blog/wp-content/uploads/2010/06/tonersheosfromreebok.jpgtonersheosfromreebokMy Easy Tone Sheos by Reebok. Image by Sue Shekut2013-07-27T19:18:01+00:00monthlyhttps://workingwellresources.blog/2010/06/30/meet-mysti-cobb-wwm-massage-therapist-personal-trainer-and-pilates-instructor/https://workingwellresources.blog/wp-content/uploads/2010/06/mystiworking.jpgmystiworkingMysti hard at work, concentrating on releasing muscle tension. Image by Sue Shekuthttps://workingwellresources.blog/wp-content/uploads/2010/06/smilingmysti.jpgsmilingmystiMysti Cobb-smiling and providng pain relief at Working Well Massage2010-06-30T13:58:05+00:00monthlyhttps://workingwellresources.blog/2010/06/27/ipad-screams-for-istands/https://workingwellresources.blog/wp-content/uploads/2010/06/yhst-46664691923898_2110_1489637.gifyhst-46664691923898_2110_1489637iGear iPad Standhttps://workingwellresources.blog/wp-content/uploads/2010/06/jet02.jpgjet02https://workingwellresources.blog/wp-content/uploads/2010/06/chris-couch04.jpgchris-couch04The Artculating Easel in use with an iPadhttps://workingwellresources.blog/wp-content/uploads/2010/06/4603118321_d1cf0042d9_b.jpg4603118321_d1cf0042d9_bSimon Blazer and his $5 wooden iPad standhttps://workingwellresources.blog/wp-content/uploads/2010/06/100128.jpg100128https://workingwellresources.blog/wp-content/uploads/2010/06/sidebanner.jpgsidebannerhttps://workingwellresources.blog/wp-content/uploads/2010/06/jobs-sitting-using-ipad-150.jpgjobs-sitting-using-iPad-150Steve Jobs viewing angle of iPad2010-06-30T00:39:42+00:00monthlyhttps://workingwellresources.blog/2009/12/07/come-in-from-the-cold-and-swim-your-way-to-good-health/2010-06-29T01:25:56+00:00monthlyhttps://workingwellresources.blog/2010/06/24/cash-in-on-great-hiking-golfing-water-recreation-in-cashiers-nc/https://workingwellresources.blog/wp-content/uploads/2010/06/viewfromtopofglenfalls.jpgviewfromtopofglenfallsView from top of Glen Falls, one of 17 area waterfalls. Image by Sue Shekuthttps://workingwellresources.blog/wp-content/uploads/2010/06/webviewofgsmatjumpoffpoint.jpgwebviewofGSMatjumpoffpointGreat Smoky Mountains Jump off Point. image by Sue Shekuthttps://workingwellresources.blog/wp-content/uploads/2010/06/bestglenfallswaterfallpic.jpgbestglenfallswaterfallpichttps://workingwellresources.blog/wp-content/uploads/2010/06/stairsatlmicondo.jpgstairsatLMIcondoLaurelwood Mountain inn Condo Staircase. Quality craftsmanship throughout. Image by Sue Shekuthttps://workingwellresources.blog/wp-content/uploads/2010/06/laurelwoodmikitchenette.jpgLaurelwoodMIkitchenettehttps://workingwellresources.blog/wp-content/uploads/2010/06/waterfalloutsidelmiroom.jpgwaterfalloutsideLMIroomWaterfall outside our suite at Laurelwood Mountain Inn. Image by Sue Shekuthttps://workingwellresources.blog/wp-content/uploads/2010/06/cashierscountrstore.jpgcashierscountrstoreFarmer's Market in Beautiful Downtown Cashiers, NC, Image by Sue Shekuthttps://workingwellresources.blog/wp-content/uploads/2010/06/viewofwaterfalfromroom.jpgviewofwaterfalfromroomView of Waterfall outside our room at Laurelwood Mountain Inn, Cashiers, NC. Image by Sue Shekuthttps://workingwellresources.blog/wp-content/uploads/2010/06/smokeonmontains.jpgsmokeonmontainsView from Newfoundland Gap Trail in Great Smoky Mountain National Park. Image by Sue Shekuthttps://workingwellresources.blog/wp-content/uploads/2010/06/glenfallspathincline.jpgglenfallspathinclineHIking Glen Falls, NC. Image by Sue Shekut2010-06-24T22:30:19+00:00monthlyhttps://workingwellresources.blog/2010/06/23/no-time-to-exercise-put-some-labor-in-your-life/2010-06-23T13:28:54+00:00monthlyhttps://workingwellresources.blog/2010/06/22/chicago-has-a-new-choice-for-conscious-living-mindful-metropolis/https://workingwellresources.blog/wp-content/uploads/2010/06/mindfulmetropolis_logo.jpgMindfulMetropolis_Logo2010-06-22T18:25:27+00:00monthlyhttps://workingwellresources.blog/2010/06/19/check-out-a-great-bike-shop-richards-bikes/2010-06-22T01:39:50+00:00monthlyhttps://workingwellresources.blog/2010/06/21/medieval-torturer-or-savior-for-those-with-low-back-pain-dr-michael-silbert/https://workingwellresources.blog/wp-content/uploads/2010/06/bigger_logo.gifbigger_logohttps://workingwellresources.blog/wp-content/uploads/2010/06/small_pic.jpgsmall_picDr. Michael Silbert, DC2010-06-22T00:54:41+00:00monthlyhttps://workingwellresources.blog/2010/06/18/tips-for-less-painful-smart-phone-viewing-on-the-train-el-and-bus/https://workingwellresources.blog/wp-content/uploads/2010/06/closeupmeganipodbkpack.jpgcloseupmeganipodbkpackClose up of comfy backpack smartphone holder postionhttps://workingwellresources.blog/wp-content/uploads/2010/06/proporipodbackpack.jpgProporipodbackpackBetter Smart Phone viewing postion on public transhttps://workingwellresources.blog/wp-content/uploads/2010/06/ipod-dont-megan.jpgipod-Don't-MeganPoor Smart Phone regonomics. 2010-06-18T12:50:16+00:00monthlyhttps://workingwellresources.blog/2010/06/16/why-your-massage-therapist-may-be-more-important-to-your-health-than-your-doctor/2010-06-16T14:10:44+00:00monthlyhttps://workingwellresources.blog/2010/06/13/stretching-while-hiking-in-the-great-smoky-mountains/https://workingwellresources.blog/wp-content/uploads/2010/06/wetpathnstonesgyf.jpgwetpathnstonesGYFSome areas made great use of our hiking poles to navigate slippery rocks.https://workingwellresources.blog/wp-content/uploads/2010/06/prupleflowergyf.jpgprupleflowerGYFhttps://workingwellresources.blog/wp-content/uploads/2010/06/viewofgyfdaylight.jpgviewofGYFdaylightGraveyard Fields middayhttps://workingwellresources.blog/wp-content/uploads/2010/06/sunsetgyfalls.jpgsunsetGYFallsGraveyard Fields at Sunsethttps://workingwellresources.blog/wp-content/uploads/2010/06/jaydeepbendpoles1.jpgjaydeepbendpolesDeeper stretchign using the poleshttps://workingwellresources.blog/wp-content/uploads/2010/06/jaydeepbendpoles.jpgjaydeepbendpolesbending knees and doing a deeper stretch with hiking poleshttps://workingwellresources.blog/wp-content/uploads/2010/06/midbackstretchpoles.jpgmidbackstretchpolesA great mid back stretch using the hiking polehttps://workingwellresources.blog/wp-content/uploads/2010/06/jaypolefbend.jpgjaypolefbendStretching using a hiking polehttps://workingwellresources.blog/wp-content/uploads/2010/06/streamgyfields.jpgstreamGYFieldshttps://workingwellresources.blog/wp-content/uploads/2010/06/woodpathgyfields.jpgwoodpathGYFieldsWod path in Graveyard Fields, GSM2010-06-13T21:17:50+00:00monthlyhttps://workingwellresources.blog/2010/06/12/get-nutritionally-centered-with-the-centered-chef/https://workingwellresources.blog/wp-content/uploads/2010/06/img0005_03.gifimg0005_03https://workingwellresources.blog/wp-content/uploads/2010/06/address_02_03.jpgaddress_02_032010-06-12T18:29:54+00:00monthlyhttps://workingwellresources.blog/2010/06/11/how-to-bike-to-work-a-great-guide-and-great-blog-from-paul-dorn/https://workingwellresources.blog/wp-content/uploads/2010/06/biketoworkguideshadow.jpgbiketoworkguideshadow2010-06-11T19:26:09+00:00monthlyhttps://workingwellresources.blog/2010/06/09/indoor-plants-ease-stress-for-computer-workers/https://workingwellresources.blog/wp-content/uploads/2010/06/complabp.jpgcomplabpWorkspace With Plantshttps://workingwellresources.blog/wp-content/uploads/2010/06/complab.jpgcomplabWorkspace Without Plants2011-05-04T17:33:41+00:00monthlyhttps://workingwellresources.blog/2010/06/06/ipadihurt-apples-ergonomic-fail/https://workingwellresources.blog/wp-content/uploads/2010/06/images.jpgimagesImage from Flickr.https://workingwellresources.blog/wp-content/uploads/2010/06/images-22-e1275857192402.jpgimages-2Image from NatBat at Flickrhttps://workingwellresources.blog/wp-content/uploads/2010/06/images-3.jpgimages-3Imagr from Skoivuma at WikiMedia Commonshttps://workingwellresources.blog/wp-content/uploads/2010/06/images-21.jpgimages-2https://workingwellresources.blog/wp-content/uploads/2010/06/images-2.jpgimages-2User leaning over his keyboard to type. Image from NatBat on Flckr.https://workingwellresources.blog/wp-content/uploads/2010/06/317763654_9ef55631ac.jpg317763654_9ef55631acA Woman Named Rachel "holding" the Apple logo. Image from Flickr, luckmontague's photostream.https://workingwellresources.blog/wp-content/uploads/2010/06/4320879472_a50f52d881.jpg4320879472_a50f52d881Even Steve Jobs Looks Uncomfortable Using the iPadhttps://workingwellresources.blog/wp-content/uploads/2010/06/images-1.jpgimages-1Common shot of Ipad showing only users lap. Image from Flickr.https://workingwellresources.blog/wp-content/uploads/2010/06/75px-steve_jobs_at_apple_ipad_event.jpg75px-Steve_Jobs_at_Apple_iPad_EventSteven Jobs at iPad Event. Image form Wikipedia.https://workingwellresources.blog/wp-content/uploads/2010/06/4311797662_ba9f984f6f_s.jpg4311797662_ba9f984f6f_sCommon shot of Ipad showing only users lap. Image from Tom Raftery2010-06-06T21:36:25+00:00monthlyhttps://workingwellresources.blog/2010/06/03/bike-to-work-week-is-june-12-18/https://workingwellresources.blog/wp-content/uploads/2010/06/doorzone.gifdoorzoneCopyright © 2003 by Wordspace Press. Learn more from the source: Urban Bikers' Tricks & Tips.https://workingwellresources.blog/wp-content/uploads/2010/06/scan.gifscanCopyright © 2003 by Wordspace Press. 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Emporium2010-03-23T17:59:02+00:00monthlyhttps://workingwellresources.blog/2010/03/22/getting-fit-for-the-over-40-crowd/https://workingwellresources.blog/wp-content/uploads/2010/03/couple-biking.jpgCouple-bikingBiking is A Great Way to Exercise2010-03-22T14:10:31+00:00monthlyhttps://workingwellresources.blog/2010/03/18/go-on-a-travel-adventure-find-out-how-in-rosemont-march-20-21-2010/https://workingwellresources.blog/wp-content/uploads/2010/03/photo_scuba1.gifPhoto_Scuba1Learn to Scuba Divehttps://workingwellresources.blog/wp-content/uploads/2010/03/photo_la-gb2.gifPhoto_LA GB2The Global Stage has dance shows from around the world all weekend!https://workingwellresources.blog/wp-content/uploads/2010/03/photo_gb4.gifPhoto_GB4Dancers at Adventure Show Global Stagehttps://workingwellresources.blog/wp-content/uploads/2010/03/73822a23-97f8-4109-8bf7-ca84552cd5eb_imagebar.jpg73822a23-97f8-4109-8bf7-ca84552cd5eb_ImageBarAdventure Travel Show March 20-21, 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placementhttps://workingwellresources.blog/wp-content/uploads/2010/03/51jvmd7su5l-_bo2204203200_pisitb-sticker-arrow-clicktopright35-76_aa300_sh20_ou01_.jpg51JVmD7sU5L._BO2,204,203,200_PIsitb-sticker-arrow-click,TopRight,35,-76_AA300_SH20_OU01_2011-02-04T02:56:12+00:00monthlyhttps://workingwellresources.blog/2010/03/03/winter-fitness-in-the-forest/https://workingwellresources.blog/wp-content/uploads/2010/03/sdc11203.jpgSDC11203Parlos Ravines, the trail to the left, a nearly frozen creek to the righthttps://workingwellresources.blog/wp-content/uploads/2010/03/sdc11189.jpgSDC11189Moss covered rocks peeping through the snow heralding Spring!https://workingwellresources.blog/wp-content/uploads/2010/03/sdc11166.jpgSDC11166Hiking in Palos Forest Preserves in February 20102010-03-03T14:55:39+00:00monthlyhttps://workingwellresources.blog/2010/03/01/be-your-own-survivorman-or-survivorwoman/https://workingwellresources.blog/wp-content/uploads/2010/03/nothing_1.jpgnothing_1Cody Lundin The "Nothing" Course Skill building2010-03-01T14:54:48+00:00monthlyhttps://workingwellresources.blog/2010/02/28/coping-with-nicotine-withdrawal-when-quitting-smoking/2014-08-30T16:15:11+00:00monthlyhttps://workingwellresources.blog/2010/02/26/introducing-a-new-working-well-massage-therapist-dennis-frymire/https://workingwellresources.blog/wp-content/uploads/2010/02/dennisfrymire_headshot21.jpgDennisFrymire_Headshot2Dennis Frymire, LIcensed Massage Therapist, Actorhttps://workingwellresources.blog/wp-content/uploads/2010/02/dennisfrymire_headshot2.jpgDennisFrymire_Headshot2Dennis Frymire2010-02-26T16:49:36+00:00monthlyhttps://workingwellresources.blog/2010/02/25/what-makes-it-so-difficult-to-quit-smoking/2012-06-22T15:26:07+00:00monthlyhttps://workingwellresources.blog/2010/02/23/positive-reasons-to-quit-smoking/2010-02-23T15:34:38+00:00monthlyhttps://workingwellresources.blog/2010/02/22/have-a-ball-strengthening-your-low-back/https://workingwellresources.blog/wp-content/uploads/2010/02/blog-2-11-10.jpgblog-2-11-10Spine Strengthening Exercises on the Ballhttps://workingwellresources.blog/wp-content/uploads/2010/02/250px-anterior_hip_muscles_2.png250px-Anterior_Hip_Muscles_2Anterior Spine Muscles2010-02-23T00:44:54+00:00monthlyhttps://workingwellresources.blog/2010/02/20/where-to-take-tai-chi-lessons-in-chicago/2015-05-23T19:37:48+00:00monthlyhttps://workingwellresources.blog/2010/02/19/green-workouts-with-human-dynamo-4-2/https://workingwellresources.blog/wp-content/uploads/2010/02/hd4_2-5w.pngHD4_2-5wHuman Dynamo 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Petersonhttps://workingwellresources.blog/wp-content/uploads/2010/02/info_box.jpginfo_box2011-04-15T21:47:35+00:00monthlyhttps://workingwellresources.blog/2010/02/12/less-stress-for-pet-owners-and-pets-via-the-compassionate-vet/https://workingwellresources.blog/wp-content/uploads/2010/02/yorkiecat.jpgyorkiecatThe Compassionate Vethttps://workingwellresources.blog/wp-content/uploads/2010/02/image047.jpgImage047Family pets like Niche make us healthier and happier2010-02-12T17:18:20+00:00monthlyhttps://workingwellresources.blog/2010/02/09/the-secret-to-good-nutrition-eat-food-not-much-mostly-plants/https://workingwellresources.blog/wp-content/uploads/2010/02/indefensefood_cover_thumb.jpgInDefenseFood_cover_thumbIn Defense of 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