By Sue Shekut, Owner, Working Well Massage, Licensed Massage Therapist, Wellness Coach, ACSM Personal Trainer
This past weekend, we decided to get out of the big city and spend some time in nature! We went to Raccoon Grove in Monee, IL, and saw our first strong signs of Spring.
Raccoon Grove, Monee, IL
Green buds poking out of the brown dead leaves was a god sign that Spring really is approaching.
Spring peeking through the Fall leaves
I also took a minute to record the soothing sounds of a bubbling brook. Listening to water rushing over stones, like listening to a small waterfall, can be peaceful and relaxing. Enjoy the video and make a plan to visit a nearby Forest Preserve soon yourself!
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